People can argue yes it's personal choice however these engineered foods are literally more addictive than drugs

Everyone wants more money and returning customers, planned obsolescence is a thing, so I dont see why the food industry version would be any different

Just something like cigarette packaging for sugar/artificial sweeteners

Hah, id love to see all the squealing if someone suggested doing that

As of now literally less than 10% of people I meet

have any idea of modern nutrition

They still think fats are bad

and if you eat only meat you'll die from scurvy

most of my diet is meat and fats

Yeah that's the most proven diet for europeans

It mainly works well because of how bad carbs are today

high carbs after workout and on sunday for cheat day

Most of the poison, engineered frankenfoods are carbs

so keto works primarily for that reason

since my kids came along, ive been very keen on the home cooked meals and the research has paid off on me too. Ive lost over 12% body fat and nearly 30 pounds just from cutting out the shite

Yeah if you eat like

Meat/cheese/butter

it's almost impossible to be overweight because your insulin is well regulated

eggs....

yeah

best food ever 😄

The issue we have is that the most profitable food is also the trash

so it creates an incentive to slowly kill the average person

eggs, splash of milk, cheese and butter, mixed with whatever flavour sauce and served with meat / fish of your choice, gets me out of bed in the mornings!

The entire nutritional labelling system needs a rework

hah yea I believe it

there is no daily % for sugar

or HFCS

artificial sweeteners etc.

they should include daily % for nearly everything

Who is "they"

FDA

government? that makes me chuckle, I have a serious lack of faith in them to do a good job

Current nutritional labelling system was made back when we thought macronutrient fats caused strokes and heart attacks

Which is now literally false yet the recommended fats remained the same...

And carbs are recommended at high amounts even though it's the only optional macronutrient

fucking insane innit

It is... but i am so jaded now with the state of western nations that I dont really have any expectations of them doing a good job in anything

One of the funnier hypocrisies of american conservatives however is wanting mandatory public education

however not giving school lunches a fairly small expenditure

Just force a kid to go somewhere 8 hours a day and not feed them