Message from @NormanLord

Discord ID: 492483036592603148


2018-09-20 23:02:53 UTC  

Feels good to be on vacation

2018-09-20 23:29:21 UTC  

on vacation?

2018-09-20 23:29:40 UTC  

These smart takes are why we need more women in politics
https://twitter.com/ashtonbirdie/status/1042918410622038016

2018-09-20 23:35:46 UTC  

did Incline bench at the gym

2018-09-20 23:39:23 UTC  

how much

2018-09-20 23:39:35 UTC  

with a barbell?

2018-09-20 23:40:47 UTC  

just back from the gym myself and cant get over 75lbs on bench

2018-09-20 23:40:52 UTC  

we're all gonna make it boys

2018-09-20 23:40:53 UTC  

peanut butter post workout

2018-09-20 23:41:11 UTC  

some of that male vitality

2018-09-20 23:45:52 UTC  

finna deep throat my pistol

2018-09-20 23:47:29 UTC  

buddy please tell me you can do more than 75 on bench

2018-09-20 23:47:51 UTC  

lbs or kg?

2018-09-20 23:47:54 UTC  

Fucking nigger kike CUNT

2018-09-20 23:48:08 UTC  

rude

2018-09-20 23:48:17 UTC  

75 lbs is what in KG?

2018-09-20 23:48:20 UTC  

lbs nigger this is America first not losers first

2018-09-20 23:48:32 UTC  

34

2018-09-20 23:48:54 UTC  

americans have to inflate their numbers by using lbs

2018-09-20 23:49:00 UTC  

Is that your max @feely D or are you on 5x5?

2018-09-20 23:51:45 UTC  

I had to deload majorly after breaking my foot a while ago I'm basically just benching about 30kg (not increasing till other lifts catch up a bit) but honestly 5x5 has been a lifesaver, meant I could start again from just the bar and slowly build back up strength without having to change programme

2018-09-20 23:52:28 UTC  

I only ever benched about 50kg anyway before the break tho so I'm not *too* far off where I was

2018-09-20 23:52:29 UTC  

King

https://cdn.discordapp.com/attachments/441068168845197334/492483218684117002/DnkffEwX4AA5JFO.png

2018-09-20 23:52:38 UTC  

Did he win?

2018-09-20 23:52:43 UTC  

Lol

2018-09-20 23:52:58 UTC  

he fights again on the 6th

2018-09-20 23:54:51 UTC  

@Awakened Saxon < pissed anglo

2018-09-20 23:54:52 UTC  

should fight nick

2018-09-20 23:54:55 UTC  

lmao

2018-09-20 23:55:15 UTC  

@Jbruh i am half irish what about you?

2018-09-21 00:01:39 UTC  

how do you have so much time on your hands to be able to do that

2018-09-21 00:01:43 UTC  

just

2018-09-21 00:02:08 UTC  

Childless women probably involved full time in activism/academia

2018-09-21 00:03:34 UTC  

that crew of people looks like what i imagined as a child when someone talked about strangers

2018-09-21 00:04:33 UTC  

jeez that MagyarNick guy keeps @ing me

2018-09-21 00:05:11 UTC  
2018-09-21 00:05:28 UTC  

<:smug:402400327313391616>

2018-09-21 00:06:05 UTC  

leave me alone bro

2018-09-21 00:06:20 UTC  

I'm not half irish

2018-09-21 00:06:33 UTC  

so why are you supporting him