Message from @Deleted User 57835c2c
Discord ID: 329379984210657281
yeah
I will probably not buy the actual board
but what sort of drills do you do?
basically
this is a woman who can do pull ups and shit
I would do a lot of hangs from a series of different grips
holy shit this girl is hardass
she does typewriters
girls are the best climbers
they have no body weight
unless this is a tranny
great interview with rod: http://atavisionary.com/unused-mother-jones-interview-important-anti-democracy-neoreaction-altright/
wtf the more I look into it the more I see the rock climbing calisthenics people are the most hardass about upper body of anyone
this little old guy looks like he rides a bike on weekends and then he pulls this
weight lifting part is low effort though
yeah just browsing around I am seeing a lot of really surprisingly hardass stuff from climbers
well I guess it's not surprising really, it is an extreme sport
hey @UOC if you climb a ton do you even need to do pull ups anymore?
there are urban free climbers, urbex types out there who can climb brick walls using just the micro handholds
https://www.youtube.com/watch?v=IAvHjoLxxh8 @diversity_is_racism remember we'd lift weights to this and you'd rub out my DOMS
western culture
just when you though you was out
it pulls you back in
why did you leave vby, my liege
besides everyone including myself being a blathering faggot
because i have rarely posted anything
actually i dont know why am i on discord at all
discord is on you
sort of
ok i do know
because i have so much free time because i do nothing and there is no prospect of me doing anything
well, besides reading and trying to make some half-baked music
and training
what are you training for
general fitness and some boxing
does anyone use e-shekels
@everyone it'd be a great thing if somebody was a user of e-shekels and was willing to answer one simple inquiry about them
what variety of eshekels