and i eat alot of walnuts

and about 3-4 eggs in the morning

these days my dairy is mostly just in the form of a little butter and a little milk in my tea

otherwise I don't even consume even dairy

paleo is both unnecessary and decadent

paleo, especially the low carb version, is like a pile of nothing but fresh meat and fresh produce, all ultra organic

in other words expensive as fuck, dependent on fragile supply infrastructure and totally unnecessary for health or fat loss/muscle gain

and totally not shelf stable at all

it's pretty funny to me actually that all of the /pol/ spergs pushing for race war are also the ones eating supermanlypaleo and acting like grains are some jewish trick

the second they got their race war they would probably lose access to all paleo food due to either supply line failure or short supply guaranteeing only the senator's son gets to eat it

meanwhile I could literally stockpile years' worth of my shit cheaply

I do good with rice

And tatters

I just never fill up on that

Winter time stuff

how much do you spend on food a month

Hard to say

Eggs fuel me up til about 2pm

730 to 2pm

Throw an avacado and some walnuts

Spinach

Thats a staple in my diet

I usually do 2 meals a day

I buy chicken alot and lean beef cuts, which are quite cheap from locally farmed sources

Kale is expensive usually

Summer time though all the greens be cheap

Load up

make good burg

NOTHING WRONG WITH FRESH MEAT AND FRESH PRODUCE, ALL ORGANIC

EAT WHAT YOUR ANCESTORS ATE

MINE ATE BUREAUCRATS

organic is a waste of cash

unless you live where there are farms

tomatoes here are the worst

giant, flavorless pink tomatoes

the organic ones are $5 pound

Aren't there farms around you

corn and wheat

which are all govt subsidized

and soy

don't forget soy