Yes and part of that is everyone does them

especially if you have a wide shoulder profile, tall collar bones.

and i can buy legal roinds at the gas station

I got a bag of creatine. Not really a roid, since it occurrs naturally in red meat

I haven't opened it yet

brb

I learned it in detox, people can get gear from their weed dealers

@Hagel bro you have the creatine monster inside of you

What is that even? lol

Joke

I'm not even sure what creatine does

but my gf told me to get it

Soccer moms think it's steroids

It makes you slightly more explosive if and only if you were deficient before

Well

That's fine, I suppose

drug dealers are weird

It's good to have that in you at all times

I don't eat meat so I must be deficient

Likely

anyoone here drink stream water?

best source of B12 is unfiltered potable water

Forgot how long creatine stays in your system but I looked once and concluded even occasional red meat consumption would cover it

It would be great if there was a creatine for the brain

http://mentalhealthdaily.com/2015/12/12/how-long-does-creatine-stay-in-your-system/

Not having high insulin all day every day pretty much is

I was dumb, slow, weak, and tired when I did

How often would you eat carbs

3 times a day + snacks, like a normie

Oh I see, your mind got good when you cut them

Is that what you're saying

Yes. That is the creatine for the brain

The Hellenic Greeks fasted for this reason

The Athenians, at least

I think carb cycling and fasting combined are the master race

What is carbohydrate cycling?

Eat carbs on lift days but none on rest days

Ah, I see

omg ive been doing that

Judging by the thousands of 300 pound fatties running around with beetus, obviously insulin is the most anabolic substance on earth and thus must have a responsible use

If you want lots of calories, carbohydrates are the easy way of doing it

I think they get fat though