Message from @Exilarch
Discord ID: 394277634143420434
Pie
it varies from year to year and whose family we stay with
honestly anything with even one gram of sugar in it
The worst is a badly done ham
and most of the rest
Oh fuck off bud, why you gotta be soooo leeean
I'm not lean
everyone shoving their fat people food at me is part of why
Awe fat kid at heart hehehhe
I'm just kind of "average" fatness but I'd prefer to be leaner so I don't need a holiday to work off
It all must go straight to those big quads
for better or worse I've missed all normie holidays this year and the food too
I love all that deliciousness. Once or twice a year fuck it, i can use the calories
oh wow just looked it up, some data suggests male american average bf% is like 23%
That seems high
I wonder how it works by age range
Im thin but i think i have some body fat to trim
Kind of like that flab that hangs on an untrained mma fighter
I want to find out how to gain neck muscle mass
Maybe struggling out of a noose?
I do.
okay
2-3 exercises
PM
ok
Thank you.
I have to run out and grab some food for dinner. Ill be back
accept friend req so I can type it for you
he left
(((French)))
damnit
drank too much coffee, now I have fartburn
Coffee is good for the soul
If such a thing existed
not to get all preachy... well it's nearly sunday, I guess it's not so bad - within my religion, the body is part of the soul
So is booze.
as long as its not in excess