Message from @Homu H.

Discord ID: 261250076007989260


2016-12-21 21:47:31 UTC  

Ok?

2016-12-21 21:47:32 UTC  

so

2016-12-21 21:47:40 UTC  

No.

2016-12-21 21:47:49 UTC  

with the path I'm going down right now

2016-12-21 21:48:18 UTC  

is it possible my butt could actually get smaller instead of bigger and nicer despite the squats

2016-12-21 21:49:33 UTC  

since you don't eat and only drink water, you lack proper energy to correctly exercice enough and you're burning your muscles

2016-12-21 21:49:44 UTC  

all you will get is a dingling saggy butt

2016-12-21 21:50:05 UTC  

Like mine.

2016-12-21 21:50:33 UTC  

fuck

2016-12-21 21:50:48 UTC  

Is eating a piece of french bread a good idea

2016-12-21 21:50:57 UTC  

You can't just eat bread

2016-12-21 21:51:01 UTC  

if you want to makes your butt bigger and rounder, squats aren't enough

2016-12-21 21:51:03 UTC  

You need a balanced diet

2016-12-21 21:51:09 UTC  

scott pilgrim told me eating bread makes you fat so im worried

2016-12-21 21:51:13 UTC  

shit

2016-12-21 21:51:18 UTC  

what else then

2016-12-21 21:51:55 UTC  

lunging is a nice exercice to add

2016-12-21 21:52:47 UTC  

if you want to burn fat at the same time, as I said earlier, try to do some SIT

2016-12-21 21:53:13 UTC  

Sprint Interval Training is really good for your heart and you burn fat faster this way

2016-12-21 21:53:59 UTC  

for your alimentation though, I suggest you to get advices from a professional when you can afford it

2016-12-21 21:54:31 UTC  

can't go sprinting or jogging, too cold outside

2016-12-21 21:54:51 UTC  

HIIT then

2016-12-21 21:54:55 UTC  

you can do that at home

2016-12-21 21:55:16 UTC  

Cardio.....

2016-12-21 21:55:25 UTC  

My enemy. lol

2016-12-21 21:56:12 UTC  

HIIT?

2016-12-21 21:56:25 UTC  

High Intensity Interval Training

2016-12-21 21:56:56 UTC  

try to get some videos like Shaun T, Insanity / Asylum workout lol

2016-12-21 21:56:58 UTC  

girl stuff

2016-12-21 21:57:02 UTC  

but that burns a lot

2016-12-21 21:57:20 UTC  

you can get'em on TPB

2016-12-21 21:58:04 UTC  

Wear a bunch of layers

2016-12-21 21:58:29 UTC  

you don't need any material for those workout a carpet or a mat if you live in a building

2016-12-21 21:58:35 UTC  

@ya boi I just remembered. I had a fucking dream I was being chased by Jack last night.

2016-12-21 21:58:52 UTC  

Nice

2016-12-21 21:59:04 UTC  

@ya boi that's only good if he want to get rid of water and sweat a lot

2016-12-21 21:59:17 UTC  

Wear enough layers to make the cold bearable

2016-12-21 21:59:17 UTC  

he'll get back the weight when he drinks lol

2016-12-21 21:59:20 UTC  

Only it was at a beach house instead of a Lousiana-based area.

2016-12-21 21:59:22 UTC  

oh

2016-12-21 21:59:31 UTC  

lol I thought you mean something else 😄