Message from @Sexy Zombie Roo
Discord ID: 261248348395143170
yeah well, nutrisionists are important @Alibaba , you can figure out what works for you by trying but it takes a long time to figure out the in and out
You should get a refrigerator to store the food you're going to buy @Homu H.
plus somebody's metabolism is probably a lot different to yours
what's work for him might not works for you
I want a personal fridge for me.
a personal fridge ? got that already
what I would love is somebody to make that fridge full
my wife arms are way to thin to hold on big bags 😦
somebody gotta fill my fridge everyday
I have no room in my room for a fridge
I have a spot picked out already.
My bed stand so I don't have to get up. lol
S-SUTANDO DA?
ok
real talk
this is a very serious question
and I expect the utmost respect
in response
Ok?
so
with the path I'm going down right now
is it possible my butt could actually get smaller instead of bigger and nicer despite the squats
since you don't eat and only drink water, you lack proper energy to correctly exercice enough and you're burning your muscles
all you will get is a dingling saggy butt
Like mine.
fuck
Is eating a piece of french bread a good idea
You can't just eat bread
if you want to makes your butt bigger and rounder, squats aren't enough
You need a balanced diet
scott pilgrim told me eating bread makes you fat so im worried
shit
what else then
lunging is a nice exercice to add
if you want to burn fat at the same time, as I said earlier, try to do some SIT
Sprint Interval Training is really good for your heart and you burn fat faster this way
for your alimentation though, I suggest you to get advices from a professional when you can afford it
can't go sprinting or jogging, too cold outside
HIIT then
you can do that at home