Big thankies from mcspankies

I wanted to become proficient in the skills i can learn here, so I figured I'd start with this.

<:apuyes:673419223715807259>

Glad I could help fren

I was thinking of getting into farming

But the god damn Homedepot is closed for like 2 weeks

F

Im gonna check my folder to see what good stuff I can share today

Since I have literally nothing else to do but watch Metokur restreams

You:<:chad:673420778993352714>

Prison Body Book since we're all going to into quarantine soon. https://www.pdfdrive.com/conbody-the-revolutionary-bodyweight-prison-boot-camp-born-from-an-extraordinary-story-of-hope-e195170788.html

Always aim to get stronger lads

https://youtu.be/EuWo5lmWuZI

https://twitter.com/DavidChudzik/status/1237450195555823622

Mate

You're doing something wrong

Look at him

All i see is lank

Click it

Tis the before photo

@a homo sapien click it

Like mura said its the before

Damn he looks great

What's my excuse <:just:684645144133500934>

not enough tren

easy mistake

<:coomer:674162989968130058>

Oh gotdarn

Gj

I must break my inner coomer

Then we shall gain together

I don't look at bad as his before picture but I'm nowhere near the after picture

When I was working I was strong fat

Now I'm slowly just becoming fat

I'm sonewhere in between

Closer to after than before but nothing like after in tone terms

What the fuck are the illustrations for joint pain and diarrhea

<:topkek:673423443919634433>

shhh