Message from @[The Order Above Infinity]
Discord ID: 626983377056301057
Ew
found in plastics
nonstick cookware
a lot of it is released from heat
and if you scratch your cookware
Meat has like testostorone stuff in it right or am I too high to remember
meat promotes testosterone production
Nice
Bad for facial hair but like
Stronm
Sreonk
Stronk
~~Stroke~~
ideally you want to get meat from non factory farms and stuff if possible
sometimes they pump the animals up with estrogen and stuff
and the animal diet
sometimes has high phytoestrogen
Mmmhhh I always wanted to hunt but like I dunno when maybe over the summer
Ew
supposedly, onions promote testosterone production as well
***ONIONS***
there was a study in like rats
or mice
generally though, working out and getting the essential amino acids you need is enough to build testosterone
and reducing exposure to gay
your muscles use branched chain amino acids
so like vegans hardly get any of those in a plant based diet
"reducing exposure to gay"
I'ma need a citation on that one
gay as in phyto and xeno estrogens
I do too think that's weird but I agree with the rest and care minimally about how gay you think it is (although meat is way better)
and real estrogens
flax seed is something you want to avoid like the plague though
more than even soy
I'd rather hunt down a squirrel than eat soy
it's something like 4% phytoestrogen by weight
Which I did once when I was younger (hunting and eating a squirrel)
Not cause I don't like soy just cause I was hungry
make sure not to eat their brains
you can get prion diseases from squirrels