dope so I'm doing Keto Diet + basic 4x4 shit but I feel I'm not bulking enough - is it from the Keto because before I could gain mass easy

mind i ask whats your age and current weight? and rough estimated body fat%

24, 80kg Body fat 23

Maybe?

Let me double check for you

whats your height bcuz 80kg isnt the worse

Sorry 17

6'1

I'm converting from Aus to US so sorry my measurements are a bit off

its fine lol, 180 is a pretty solid weight for your height. Even for cutting imo

Yeah I'm cutting right now (thus why Keto)

so have been concerned it might be fucking me up a bit haha

Thanks man I truly appreciate it

this has got me worried all week

I wouldnt mate lol

How long have you been cutting?

Only 1 month

But I'm feeling I'm losing a lot of my mass so it concerned me

Like it's dope for the body and the look but I feel physically weaker

I do professional wrestling so I'm used to.....other means

but I'm trying to go straight edge

Hey uh, I just found a historical tidbit I found... interesting, is this the place to do it?

Yee

Hit me up

(also to finish my last thought, I will say Roids were fucking amazing)

Its a bit long so sorry but here we go.

I'm pumped

In 1676, Sultan of the Ottoman Empire, Mehmed IV demanded that the Cossacks submit to Turkish rule.

The Ukranian Cossack lead by Ivan Sirko , answered the demand with the infamous reply letter :

“ Zaporozhian Cossacks to the Turkish Sultan!

O sultan, Turkish devil and damned devil's kith and kin, secretary to Lucifer himself. What the devil kind of knight are you, that cannot slay a hedgehog with your naked ass? The devil shits, and your army eats. You shall not, you son of a whore, make subjects of Christian sons; we have no fear of your army, by land and by sea we will battle with you, fuck your mother.

You Babylonian scullion, Macedonian wheelwright, brewer of Jerusalem, goat-fucker of Alexandria, swineherd of Greater and Lesser Egypt, pig of Armenia, Podolian thief, boy lover of Tartary, hangman of Kamyanets, and fool of all the world and underworld, an idiot before God, grandson of the Serpent, and the crick in our dick. Pig's snout, mare's ass, slaughterhouse mongrel, unchristened brow, fuck your own mother!

So the Zaporozhians declare, you lowlife. You won't even be herding pigs for the Christians.

Now we'll conclude, for we don't know the date and don't own a calendar; the moon's in the sky, the year with the Lord, the day's the same over here as it is over there; for this kiss our ass!

- Koshovyi otaman Ivan Sirko, with the whole Zaporozhian Host

Seems like the 17th century version of the Navy Seal copypasta to me.

not gonna even lie thats an impressive letter xD

I especially appreciate "Crick in our dick."

<:trumpsalute2:624684793388466177>

I'd hit it

@The Eternal Heel just read your comments above lol i missed them b4. Loss of mass is always kinda expected when cutting. To a degree anyway. I'm wondering tho if the physical fatigue is anyway associated with the keto diet, I personally havnt used it in ages.

Fuck thanks my dude, I seriously worried

Nah PF is not

I might have Corona though lmfao

Keto is my cut central

If anybody likes Wrestling/Body Building

Oh I can't like

Fuck it. DM me.