Message from @ZombieQueen
Discord ID: 532619858379276290
❤
It's convenient
@ZombieQueen do leg raises 10x3 and dont fart
10 sets 3 reps? Lol
You shorties always fart with leg raises
kek, no 3 sets of 10 reps
I do 15 but ok can do
noice, do it
This short only farts while doing yoga
lol
deadlifts
today
without weights
just squat like a mofo make that ass breathe the ground
3x10
Without weight okay fucking thank god
yep make crossed arms and 3x10
good luck walking tomorrow
deep squats
make your arse work
fucking deeeeeeeeeeeeep
yes
Ow
ass to heel go
3x10
get that THICC on ya
Ok I will can't ensure proper form, but let's do eet
ass to HEEL woman!
Ohhh fu
That got my he up to 140+
Ugggggh
Heart rate
no ignore that hart rate shit its just fancy tech shit
just ass to heel
if you're alive you won
I'm alive
cool 😃
lady pushups 3x10
knees on floor pushups 3x10
30 seconds between sets