There are no little victories

Small things like making eye contact with people you walk by.. That increases confidence surprisingly

You wake up every single day with an opportunity millions won't have.

Billions, even.

You are an American.

Throw yourself into uncomfortable situations and look back at how you are resilient and survived despite the anxiety you faced

I'd love to be an American. You have that on me

I've tried that.

Doesn't do anything for me

Except make me uncomfortable

You are like skin.

If you put yourself in uncomfortable situations

You will become calloused.

It won't bother you.

This is good confidence for harder tasks.

Like dating.

It doesn't happen overnight.

It's a building process.

It's emotional muscle.

I've already explained that none of my effort has ever resulted in a positive outcome for me.

So why be uncomfortable if I won't get anything out of it

@wwezombiegod might as well block me now.

GT

Do you cook dinner for yourself?

No I'm serious.

I have

If you cook dinner for yourself, you have a positive outcome.

If you get dressed to go to school.

That's postiive.

🙄

You are able to complete a simple task.

I'm being serious.

You are choosing to look at the negative.

No I'm not

Positives: I can tie my shoes

Negatives: I lack social skills, work skills, a future, I have massive debt, and no matter what I do I can't attaing my physical goals

bro

Guess I'm choosing to look at the negatives...

You should actually start journaling. Make yourself think of something positive that happened each day and write it down. Even if it sounds stupid. Your brain is lazy and gets used to patterns of thoughts. You just have to change it

my conversations skills SUCK

But you try.

You keep trying