-x(-x+7)(x-2)(x+14) ?

@here ummm Im kind of stumped on this homework question. I really don't know how to respond without revealing my power levels and getting a bad grade because of it.

Haha

I wish I could

The prof is black of course 🙃

@Jacob I'm more concerned with self doxxing

I hope she wouldn't give a bad grade, but she warned us she would report any in appropriate discussion

@Nicholas1166 - NY very ballsy indeed. The teacher is black, and we have a pretty diverse group of thought.

It's for a government class

My campus is very left wing

For someone trying to put on muscle, is it best to isolate muscle groups and work different ones each day? Like Monday - back and biceps, Tuesday - shoulders and triceps, etc. or a compound workout of bench, deadlift, and squat each session? And should I do low reps with high weight? Or medium reps (8-10) with medium or lighter weight? My daily caloric goal is 2500 but I can't seem to find foods that have high calories and are also full of protein. Usually high calories = carbs and fat. Which I know is good to have some but not too much. I need at least 90g of protein per day.

@StevePines -WA thanks man. Did you mean 5-10lbs or 5-10 reps? My current lifting schedule I'm trying to stick to is 4 days a week, M-TR and then rest F/S/S to let myself recover.

Yeah definitely trying to eat more meat, eggs, veggies and so on. So long as they're not processed foods lol. Do you know a good way to count calories from homemade food? My folks cook something it can be hard to count exactly how much is in what