Noice

Goyim, doncha know we'ya gawds chosen people? Dats why Hitla did da holocauwst.

They still believe in MUH HORSESHOE THEORY

They see "socialism" in Nat soc and start sperging about how we're no better than Marxists

Gee, I wonder why I've never heard of this before?

Another reason to leave NY...

Can't hurt to do push-ups

Welcome H8

Dickie Spence?

Does it look like I know what a jpeg is?

Any Oswald Mosley?

Order a sword in the mail to kill your mailman

Claymore

Samurai sword?

*tips fedora*

I'm very much a non-weeb

((((((Alt-)))right)))

Hu-white

I made a fashbook, how can I connect to the group?

Sartigy

Yup

(((Progress)))

Been trying to do research for my next article, but it's taking me forever

Increased my weights by 10 lbs today

Now doing 80lbs on my machine

3 sets of 20 push ups. 60 total

I go back to school in a month :/

D3vistator freaking speaking the truth

Nice job man

Thanks man. I hope to run more in the future

Water is more essential than we give it credit for

Literally, we need it for a ludicrous amount of reactions in the body

If you don't mind me asking, what was your starting weight? I'm a student nurse, I know lol

160 is good for people my height, 5'8"

Believe me, when I hang around my friends who are all 6'1" and up, I feel like a total manlet

Be proud of your height and embrace it

I know men who are like 5'3" and they strut around like kings

No matter your height, just be proud. Does he do anything physical?

GOMUNISM IS BEST, GOYIM

Increase water intake, cut some carbs

Not all, but some

^this too

My dad is 5'6"

It'll take time. Tell him to stick with it

Oh. Increase it a little bit everytime he runs

Start with 1/4 a mile, considering his weight

Do that either every two days or daily, depending on his schedule. It WILL be hard at first

Good deal man. Best of luck to him and you

Yo

https://www.openbible.info/topics/race_mixing

Lol wot?

Ask them for their full name and address

I can personally do 3. Way to go man!

Not everyday, but on days where I don't lift. Do you run daily?

ACHKTUALLY I'M JAPANESE, WANNA SEE MY SAMURAI SWORD COLLECTION, DESU?

Are you Celtic?

Not really

White power?

F

Light is the way

Finally gained 2 pounds to put me at 170 lbs. For the last 3 years, I've used machines both at home and in my uni rec center. Been running anywhere between a mile to 2 miles every other day, trying to keep fat off.
Also it's a good way to get my reading in. 3 hours into Mein Kampf.

Greetings, man

Of course with the clothes you linked, we'd look professional

So would we wear a uniform for meet-ups?

Can't walk into a restaurant and expect to be served like that lol

@Felix oh yes, I know, thank you for the reply. I run mainly to improve my cardiovascular fitness. I however do not recommend fasting.

Especially on the West coast

Sure, just need a minute

I'm in General

Hauppauge

Lake Ronkonkoma

Is that real?

Where are all the baste MAGA blacks?

(((proudbois)))

Same here.

Maybe later, man

Tommasi?

Oooo

I'm still gathering info for the history of NS/Fascist movements in the US. Thanks for informing me about him man

Who that is?

oh snap

Why are you stuck there?

(((21 satanic points)))

"We're NatSocs just like you, goyim!"

I'm Catholic and I say he's a false pope

They do have AntiPo down there

I've spoken with some of them, they're really nice