Looks like y'all get to stay home

Won't embed for some reason

Does this count?

Pan-Africanism maybe?

That'd be my guess

I

C

E

Maybe, but with so much money in circulation it will devalue it over time, you know like inflation

Keep printing enough, you end up with what Venezuela's currency is at

Or after ww1, the Wiemar republic's mark was so worthless, it was used as wallpaper

Technically they can keep printing it, but the results could be disastrous

Especially considering the dollar is fiat, meaning it only holds value because we agree it does, as soon as people don't, then it becomes worthless

Rhodesians never die

The UK is pretty cringe to me

"You yanks ain't got free 'elfcare, at lease I don't get shot while at skweel, sad innit"

The last three I can recall iirc

The Chinese are investing in Africa, heavily. Building some of their first foreign bases and building infrastructure with debt diplomacy

@OBNX Yeah, African Campaign 2.0

Not even the Chinese people like the CCP

Two good things the Chinese have is cheap takeout and Shanghai dresses

Only

Not where we get it

The soy sauce is a seperate packet

How about no war? The ability to win wars without fighting far surpasses winning after 100 battles?

But of course it is an ideal, and ideals are just that. Hopeful dreams.

Agreed

2nd impact time

I prefer in the 60s to 70s

Carbon DIOXIDE not pure carbon, unless it is ash and in the soil

Hate to be the *actually* guy...

But

Dimonds can actually dissovle in the air as CO2 if heated to the right temp. So if the air is hot enough you could theoretically throw diamonds up and have co2 gas in the atmosphere

And encouage plant growth

You are until you hit 60 or 70 and turn into the babuska grandma. Or if you are male you turn into Rasputin

@seführ3r

Thanks

Average American high schooler

Seems like

At least in the cities

@Notso Some are, some are femboys, some are just a little confused

I understand the most basic form of fascism as the community over the individual or being together is better than being alone. Is there a better definition?

I know there are also certain nuisances to it

Is there a book you would recommend?

Thanks, got a lot of extra unplanned freetime during the whole covid 19 thing

Trust me I won't

People who read Siege are unironically femboys

@OBNX I know, the bundle of sticks, right?

With the axe in the middle?

T shirt and Jeans, long skirt/dress would be ideal for me

For a woman

Or long pant ig then

Shanghai dress

Thanks, I'm thinking about starting the 2 week russian pull up program

I hate wallsits with a passion

Fuck that noise

Push ups and situps good

Wallsit bad

Flutterkick good

WallSHITs bad

No pull up bar, but my bed is elevated 5-6 ft up, might work

Just don't slip off, one of my friends did that and fell on his ankle

All my school stuff weighs about 30-35 pound. A little less than a rucksack and I want to do some hiking with it

Flutterkicks, if you put your hands under your butt and use your foreams to support your self, as shown in the photo, then count off to yourself for however many you want. Usually done in a 3 count to a candence, or you can hold the positions at 6 inches or 12 inches, or full extension with your legs at a 90 degree angle to you

Puts you in the right position to work your core

Or plank if you want to be boring

Forgive me father, for I have sinned

I made that

@Eoppa

Np

Or cockroaches, where you lay on your back with your arms and legs starting fully extended to thse sky, then hold. If you are not feeling anything then move your limbs out like a starfish until you "feel the burn" and hold for a given amount of time

Cockroaches you hold, flutterkicks you can hold or do repetitions, just find out what works

And most importantly, have fun with it

But both are exercises

Not stretches if that is what you are saying

Oh, then I'm not sure what you're asking

Oh, well that is a good question.

There are two primary categories ig for muscle

Endurance and strength

Both are linked, but different

Endurance is you can go longer, while strength is you can hold more

Like if I had high endurance for my arms, I can push out a ton of push ups

But might not be able to lift any more than what I am when doing push ups

But if you have a lot of strength, chances are you can do lighter loads longer as well

Like RN I can crank out 35-40 push ups without warming up. But I can't really do that many pull ups, only did flex arm hang for HS gym

So just find what works

Also, contact your healthcare provider before starting a training regimen and all that.

And try to get in to contact with a trainer or someone like that or has way more experience than I do. Only a 17 yo high schooler

@Eoppa

Watched Contagion with Laurence Fishburne, now I'm binging the Resident Evil movies

Perfect for a pandemic