fitness-and-gains

Discord ID: 542426385415667742


3,558 total messages. Viewing 100 per page.
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2019-02-12 02:01:12 UTC

getting *laid*\*

2019-02-12 02:01:59 UTC

Nah

2019-02-12 02:02:26 UTC

One of the section commanders was real chummy with me though, despite hating most of the other recruits

2019-02-12 02:02:39 UTC

She was a cool secco

2019-02-12 02:02:57 UTC

But all the other seccos there were just doing their jobs as usual

2019-02-12 02:03:02 UTC

i could never do military

2019-02-12 02:03:07 UTC

it seems too mundane

2019-02-12 02:27:19 UTC

You can just quiet in uk?

2019-02-12 02:27:26 UTC

Quit*

2019-02-12 02:28:29 UTC

@-Prince pussy

2019-02-12 02:28:49 UTC

Uk army is shit anyway

2019-02-12 03:02:09 UTC

#fitness-and-prince

2019-02-12 03:09:04 UTC

@MrPlaid and you

2019-02-12 03:09:11 UTC

Stop licking his balls

2019-02-12 03:09:13 UTC

Fag

2019-02-12 03:09:15 UTC

no

2019-02-12 03:09:17 UTC

furry

2019-02-12 03:09:22 UTC

you literally cannot speak

2019-02-12 03:09:31 UTC

Except I'm not a furry?

2019-02-12 03:09:38 UTC

sure you arent

2019-02-12 03:09:54 UTC

im mostly joking anyway

2019-02-12 03:09:59 UTC

I'm not

2019-02-12 03:10:04 UTC

Stop sucking his dick

2019-02-12 03:10:28 UTC

I'm surprise you havent puked from all the deepthroating you give him

2019-02-12 03:10:34 UTC

go away

2019-02-12 03:10:36 UTC

its a joke

2019-02-12 03:10:41 UTC

stop allowing furries in

2019-02-12 03:10:43 UTC

how bout that

2019-02-12 03:11:02 UTC

kirk is FUMING

2019-02-12 03:11:19 UTC

Why

2019-02-12 03:11:25 UTC

What did furrys do to you

2019-02-12 03:11:34 UTC

Did your dog try and hump you as a kid

2019-02-12 03:11:34 UTC

they act subhuman

2019-02-12 03:11:46 UTC

Only certaint ones

2019-02-12 03:11:54 UTC

Just dont care what people fap too

2019-02-12 03:11:55 UTC

living up to your role mr furry apologist

2019-02-12 03:12:12 UTC

What role

2019-02-12 03:12:16 UTC

What

2019-02-12 03:12:19 UTC

What the fuck

2019-02-12 03:12:22 UTC

https://cdn.discordapp.com/attachments/542426385415667742/544717373341564938/unknown.png

2019-02-12 03:12:35 UTC

KIRK IS SEETHING

https://cdn.discordapp.com/attachments/542426385415667742/544717430782558218/unknown.png

2019-02-12 03:12:57 UTC

Eave me alone

2019-02-12 03:13:08 UTC

you started it <:strawman:372034857099984897>

2019-02-12 03:13:24 UTC

but i shall if you do as well

2019-02-12 08:09:14 UTC

kek

2019-02-13 00:22:24 UTC

i need gains

2019-02-13 00:37:18 UTC

then gain bruh

2019-02-13 00:37:44 UTC

stop following me you little shit

2019-02-13 00:39:28 UTC

๐Ÿ˜Ÿ

2019-02-13 03:58:26 UTC

consume more calories and ensure proper amount of protein

2019-02-13 03:58:43 UTC

while maintaning a ***consistent*** exercise regime, whatever it is

2019-02-13 04:12:01 UTC

im too sad for that

2019-02-13 04:12:06 UTC

i just come here to watch the jocks

2019-02-13 04:17:20 UTC

just be less sad

2019-02-13 04:17:23 UTC

<:strawman:372034857099984897>

2019-02-13 04:24:51 UTC

die

2019-02-13 04:24:54 UTC

degen

2019-02-13 19:47:18 UTC

https://cdn.discordapp.com/attachments/542426385415667742/545330144957693982/2c40df49c197fb4422b22009889817dd.jpg

2019-02-14 00:06:39 UTC

https://cdn.discordapp.com/attachments/542426385415667742/545395413713420298/IMG_20190214_095136.jpg

2019-02-14 00:07:35 UTC

Nice cola flavoured preworkout, 66 servings for $70AUD (lil overpriced because local business, but they have great service and good return policy, + got a VIP membership card today for free)

lol

2019-02-15 02:34:36 UTC

based sam

2019-02-17 15:57:57 UTC

https://cdn.discordapp.com/attachments/542426385415667742/546721977076023337/Dyga70ZWkAA1fZC.png

2019-02-19 01:34:09 UTC

:disgust:

2019-02-21 21:25:26 UTC

Forklifts b like

2019-02-21 22:04:36 UTC
2019-02-22 07:54:31 UTC

thoughts on hand grips?

https://cdn.discordapp.com/attachments/542426385415667742/548412259815129099/unknown.png

2019-02-22 07:54:41 UTC

i hear very postive things about them, and they are cheap

2019-02-22 19:43:45 UTC

Nothing except make sure you get a good one

2019-02-22 20:47:31 UTC

Just lift bro

2019-02-22 20:47:57 UTC

Deadlifts, bench, overhead press and squat will all help your grip strength

2019-02-22 22:43:23 UTC

@Fried who the fuck is this retarded anglo

2019-02-22 23:10:14 UTC

https://cdn.discordapp.com/attachments/542426385415667742/548642704570056732/Screenshot_20190221-082740_Instagram.jpg

2019-02-22 23:10:46 UTC

ook

2019-02-22 23:10:55 UTC

Replace the chocolate pudding with "angry 3 hour workouts" and its accurate to me

2019-02-22 23:14:05 UTC

Fuck I thought this was general @Fried

2019-02-22 23:14:06 UTC

๐Ÿ†™ | **Niccolo leveled up!**

https://cdn.discordapp.com/attachments/542426385415667742/548643678155964436/levelUp.png

2019-03-02 06:15:01 UTC

Most recent flex, pls no hate

https://cdn.discordapp.com/attachments/542426385415667742/551286322313035785/IMG_20190228_165603.jpg

2019-03-02 06:54:05 UTC

i hate it

2019-03-02 07:05:08 UTC

Not bad

2019-03-02 07:24:00 UTC

@teamspeakuser go hang yourself with your computer power cable

2019-03-02 07:24:19 UTC

@Kraviz gained 3.5kg in the past month

2019-03-02 07:24:22 UTC

I'm happy with that

2019-03-02 07:24:48 UTC

I still it and im dead

2019-03-02 09:50:26 UTC

ll thosgains couldent help you in basic

2019-03-02 09:50:29 UTC

so whats the point

2019-03-02 15:22:48 UTC

why look like ivan?

2019-03-02 18:48:56 UTC

drunk kork

2019-03-02 18:49:22 UTC
2019-03-02 20:10:54 UTC

Kirk jelus<:honk:549122319654584320>

2019-03-02 23:46:25 UTC

Kirk is just jealous because we're not glued to a forklift seat

2019-03-03 07:41:54 UTC

he was obviously drunk too

2019-03-03 07:42:31 UTC

Kirk come lift with us! We will get swole together! UwU

2019-03-03 07:42:45 UTC

3,558 total messages. Viewing 100 per page.
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