Don't run

Left weights

there are barkk

trail running is the fucking coolest exercise there is

i mean parsks

proks

i agree with iippo cardio is the only exercise i need

i think you have to tailor your exercise to your genetics

im naturally ridiculously muscular

but i need to run to not gain weight

here is the problem

if i got a gym membership

I'd have to drive to it

instead of just walking

run to the gym

cycle

then shower at the gym

and run home

perfect

Gym is full of bn's

whats a BN

Don't go to the gym

@fuguer nice try you're not getting me banned

> living near blacks

b&n's = banjods

my gym has zero blacks

I dont' want to have to go to the trouble of cycling there or of being around other people

thats why you should run

i dont like being around lots of people either

running is calming, meditative, and you can be outside in beautiful environment

no I want resistance training

ok, then your legs are gonna suffer

my legs dont suffer from running

🤦🏻

but you don't work out

with weights

Watch dragon ball z

why would they

And look at how they trained

naruto running

I liked the idea of an apartment one

because I can go when there are no people

and just walk there and back

I already do that

the best gym to go to

is the one you will actually go to

how do you do that already

we'll it's not an appartment, but I'm gonna go work out soon

and it's not far

and it' 4 in the morning

I would rather have my own rack / bench. If you can get a 1st floor apartment, you might just do that @Nerthulas

I'm on 2nd floor rn tho

<:virgin:396572545610022914>

so I have it, just don't use it

Banjod do you have an inverted sleep schedule

@Banjod <:goldpill:626276664837537833> of the day?

banjod doesnt sleep

I have an irregular one

I sleep when I feel like it

he stays up all night coming up with goldpills

this guy is getting piled on in replies
https://twitter.com/AriCohn/status/1185732921031909378

sleep for 5 hours here

awake for some

sleep 3

awake

sleep 10

etc..

smart

That would annoy me to death

8 hours minimum

i sleep in till like 12 on saturday

after the workweek

i'd prefer to sleep at a schedule, but I don't like sleeping

so, I do it when I can

why don't you like sleeping?

because it's like dying

you should have a consistent sleep schedule

it is healthier

people don't want to freeze their brains and then be made into life again

well

it's the same thing as sleeping

the experience

You're weird

Yes

Buy a weighted vest and doi calisthenics

i enjoy sleeping, even reflecting on dreams. It's fascinating to see what you think of when you aren't consciously filtering shit out

or subconsciously

yeah you need to have down time like that to be healthy

meditate and sleep

fuguer do you really recommend the smith machine

dode

he doesn't know

it's first of all not safe

and second, it's not even good

but...

its right there

i could walk to it

it's like wanting to shave your beard on a lawnmower

smith machines are useful for beginners and exp lifters

"it's right there"