Message from @Izan
Discord ID: 635293938286198825
Anything other than cardio is a waste of time
Don't run
Left weights
there are barkk
trail running is the fucking coolest exercise there is
i mean parsks
proks
i agree with iippo cardio is the only exercise i need
i think you have to tailor your exercise to your genetics
im naturally ridiculously muscular
but i need to run to not gain weight
here is the problem
if i got a gym membership
I'd have to drive to it
instead of just walking
run to the gym
cycle
then shower at the gym
and run home
perfect
whats a BN
Don't go to the gym
> living near blacks
b&n's = banjods
my gym has zero blacks
I dont' want to have to go to the trouble of cycling there or of being around other people
thats why you should run
i dont like being around lots of people either
running is calming, meditative, and you can be outside in beautiful environment
no I want resistance training
ok, then your legs are gonna suffer
my legs dont suffer from running
🤦🏻
but you don't work out
with weights
Watch dragon ball z
why would they
And look at how they trained
naruto running