Message from @Izan

Discord ID: 635293938286198825


2019-10-20 01:48:25 UTC  

Anything other than cardio is a waste of time

2019-10-20 01:48:27 UTC  

Don't run

2019-10-20 01:48:29 UTC  

Left weights

2019-10-20 01:48:32 UTC  

there are barkk

2019-10-20 01:48:34 UTC  

trail running is the fucking coolest exercise there is

2019-10-20 01:48:35 UTC  

i mean parsks

2019-10-20 01:48:44 UTC  

proks

2019-10-20 01:49:17 UTC  

i agree with iippo cardio is the only exercise i need

2019-10-20 01:49:24 UTC  

i think you have to tailor your exercise to your genetics

2019-10-20 01:49:31 UTC  

im naturally ridiculously muscular

2019-10-20 01:49:44 UTC  

but i need to run to not gain weight

2019-10-20 01:50:27 UTC  

here is the problem

2019-10-20 01:50:32 UTC  

if i got a gym membership

2019-10-20 01:50:35 UTC  

I'd have to drive to it

2019-10-20 01:50:39 UTC  

instead of just walking

2019-10-20 01:50:53 UTC  

run to the gym

2019-10-20 01:51:06 UTC  

cycle

2019-10-20 01:51:08 UTC  

then shower at the gym

2019-10-20 01:51:11 UTC  

and run home

2019-10-20 01:51:14 UTC  

perfect

2019-10-20 01:51:18 UTC  

Gym is full of bn's

2019-10-20 01:51:23 UTC  

whats a BN

2019-10-20 01:51:26 UTC  

Don't go to the gym

2019-10-20 01:51:35 UTC  

@fuguer nice try you're not getting me banned

2019-10-20 01:51:46 UTC  

> living near blacks

2019-10-20 01:51:47 UTC  

b&n's = banjods

2019-10-20 01:51:59 UTC  

my gym has zero blacks

2019-10-20 01:52:56 UTC  

I dont' want to have to go to the trouble of cycling there or of being around other people

2019-10-20 01:53:05 UTC  

thats why you should run

2019-10-20 01:53:13 UTC  

i dont like being around lots of people either

2019-10-20 01:53:27 UTC  

running is calming, meditative, and you can be outside in beautiful environment

2019-10-20 01:53:40 UTC  

no I want resistance training

2019-10-20 01:53:57 UTC  

ok, then your legs are gonna suffer

2019-10-20 01:54:06 UTC  

my legs dont suffer from running

2019-10-20 01:54:07 UTC  

🤦🏻

2019-10-20 01:54:12 UTC  

but you don't work out

2019-10-20 01:54:16 UTC  

with weights

2019-10-20 01:54:18 UTC  

Watch dragon ball z

2019-10-20 01:54:18 UTC  

why would they

2019-10-20 01:54:22 UTC  

And look at how they trained

2019-10-20 01:54:43 UTC  

naruto running