Message from @Banjod
Discord ID: 635296484748689418
i sleep in till like 12 on saturday
after the workweek
i'd prefer to sleep at a schedule, but I don't like sleeping
so, I do it when I can
why don't you like sleeping?
because it's like dying
you should have a consistent sleep schedule
it is healthier
people don't want to freeze their brains and then be made into life again
well
it's the same thing as sleeping
the experience
You're weird
Yes
Buy a weighted vest and doi calisthenics
i enjoy sleeping, even reflecting on dreams. It's fascinating to see what you think of when you aren't consciously filtering shit out
or subconsciously
yeah you need to have down time like that to be healthy
meditate and sleep
fuguer do you really recommend the smith machine
he doesn't know
it's first of all not safe
and second, it's not even good
but...
its right there
i could walk to it
it's like wanting to shave your beard on a lawnmower
smith machines are useful for beginners and exp lifters
"it's right there"
they have their place
its better if fully healthy to do power lifts
i shave my beard with my hair trimmer
there is only 1 safe use for smith machines
these clowns just don't know what they're talking about
but you can use machines to do extra reps and target muscle groups
<:JFGOD:439598359628611604>
def the calf machine the fly machine and back pull machines are super useful
whats a smith machine
is this one?
no lol