#health_and_training (Discord ID: 406155057705385994) in tradworker, page 3


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2018-01-30 19:40:36 UTC

Fellas, I'm 180lbs

2018-01-30 19:40:41 UTC

6'3"

2018-01-30 19:58:23 UTC

Lol

2018-01-30 19:58:36 UTC

Just get a weight gainer

2018-01-30 20:00:09 UTC

Cato! How are you alive ???

2018-01-30 20:00:22 UTC

I’m one inch taller than you and 265

2018-01-30 20:14:08 UTC

5'10" 170lbs

2018-01-30 20:33:21 UTC

5'7" 180lbs...maybe I need to go on the @FashyGoy1488 diet

2018-01-30 20:39:03 UTC

lol

2018-01-30 20:39:20 UTC

Sheeeeiiiittttt

2018-01-30 20:39:22 UTC

@FashyGoy1488 we gotta hang sometime dude. You're a giant of a man

2018-01-30 20:39:37 UTC

I’m down once I’m feeling better

2018-01-30 20:39:45 UTC

Driving is the worst thing right now

2018-01-30 20:39:53 UTC

Just gotta get to TEXAS

2018-01-30 20:40:02 UTC

Oh you’re not even here lol

2018-01-30 20:40:26 UTC

just gonna float on a log down the Brazos river

2018-01-30 20:40:36 UTC

Gas is expensive

2018-01-30 20:43:02 UTC

Bet

2018-01-30 20:43:03 UTC

Haha

2018-01-30 20:43:33 UTC

I'll row a boat down there and show up with some killer obliques

2018-01-30 21:32:29 UTC

@FashyGoy1488 Am skinny

2018-01-30 21:33:04 UTC

hang out with TWP for a while, we'll change that

2018-01-30 21:36:18 UTC

Gotta eat lots of meat and veggies and lift a little bit

2018-01-30 21:36:27 UTC

I still haven’t eaten

2018-01-30 21:36:35 UTC

All I’ve been able to manage is a protein shake

2018-01-30 21:36:46 UTC

I have to go work for a few hours too

2018-01-30 21:36:55 UTC

I can’t wait for this feeling to end

2018-01-30 21:37:29 UTC

try making a shake yourself with some calorically dense stuff

2018-01-30 21:37:32 UTC

like peanut butter

2018-01-30 22:10:56 UTC

I did one shake

2018-01-30 22:11:03 UTC

But that’s all i could sotmach

2018-01-30 22:11:08 UTC

*stomach

2018-01-30 22:11:22 UTC

Got to work and it’s distracting me from some of the symptoms

2018-01-31 02:33:06 UTC

Anyone have any good advice on making yourself eat?

2018-01-31 02:33:15 UTC

I haven’t eaten anything solid all day

2018-01-31 02:34:20 UTC

Considering I’ve jumped from 4mg to 2mg, I’m doing well that way, but I can’t eat for shit and am feelin real shitty and the lack of food can’t be helping matters

2018-01-31 02:34:47 UTC

If anyone’s been there, let me know what works for you when you need to eat and cant

2018-01-31 02:34:57 UTC

@FashyGoy1488 What the fuck?

2018-01-31 02:35:03 UTC

Do you have anorexia?

2018-01-31 02:35:07 UTC

No

2018-01-31 02:35:09 UTC

Make a big pot of bone broth

2018-01-31 02:35:25 UTC

Broth. Not a bad idea but still just liquid

2018-01-31 02:35:28 UTC

It goes down easy and has a lot of important nutrients

2018-01-31 02:35:32 UTC

Oh ok

2018-01-31 02:35:45 UTC

So i don’t necessarily need solid food?

2018-01-31 02:35:55 UTC

Liquids are a good solution if your appiteite is gone.

2018-01-31 02:35:56 UTC

not the most high calorie thing, but you can add some vegetables to it

2018-01-31 02:36:02 UTC

All I’ve had is water and a protein shake

2018-01-31 02:36:24 UTC

I can make a soup or something

2018-01-31 02:36:26 UTC

solid food is obviously better. But if you can't eat it or keep it down, liquid still gets some nutrients into you

2018-01-31 02:36:33 UTC

I want to eat somethinggg

2018-01-31 02:36:37 UTC

@FashyGoy1488 Not necessarily, but don't think that you can live the rest of your life on broths and protein shakes.

2018-01-31 02:36:39 UTC

But I have no appetite

2018-01-31 02:36:52 UTC

Well obviously not

2018-01-31 02:36:54 UTC

Make nigger soup

2018-01-31 02:36:56 UTC

Just while I’m hurting

2018-01-31 02:37:04 UTC

It's literally soup made out of blacks

2018-01-31 02:37:24 UTC

@FashyGoy1488 Do you have the flu or something?

2018-01-31 02:37:35 UTC

It's a fantastic source of VitamiN K

2018-01-31 02:37:45 UTC

As well as vitamin K

2018-01-31 02:37:52 UTC

And of vitamin K

2018-01-31 02:37:56 UTC

Vitamin KANGZ?

2018-01-31 02:38:08 UTC

I’m doing a hard taper off Xanax @Dangerlurking I don’t want to depend on benzos forever

2018-01-31 02:38:26 UTC

Of WHAT?

2018-01-31 02:38:34 UTC

benzodiazepines

2018-01-31 02:38:36 UTC

xanax

2018-01-31 02:38:38 UTC

Yeah

2018-01-31 02:38:53 UTC

@FashyGoy1488 THE FUCK?

2018-01-31 02:38:54 UTC

You’re supposed to slow taper but I’m a viking

2018-01-31 02:39:11 UTC

Not recreational my dude

2018-01-31 02:39:14 UTC

Its one of the worst withdrawals out there

2018-01-31 02:39:20 UTC

Recreational Xanax use is for faggots

2018-01-31 02:39:20 UTC

You got some explaining to do.

2018-01-31 02:39:26 UTC

No he doesn't

2018-01-31 02:39:26 UTC

It really is

2018-01-31 02:39:30 UTC

Get a load of this guy

2018-01-31 02:39:37 UTC

I know right lol

2018-01-31 02:39:51 UTC

@Hadrian I was typing that as he was responding....

2018-01-31 02:39:53 UTC

A literally who telling an officer and respected member to explain himself

2018-01-31 02:39:59 UTC

He doesn't need to justify himself and his medical history

2018-01-31 02:40:14 UTC

Get the fuck out of here if you're gonna act like that dude

2018-01-31 02:41:19 UTC

Even if it *was* recreational, so what? We all have a past that we're trying to shake off

2018-01-31 02:41:31 UTC

@Fash Dragon Read above, I was typing that out as he was responding, I thought he was using the recreational kind, then I noticed he was using the medical kind, after I sent that out.

2018-01-31 02:41:57 UTC

Telling an officer to explain himself to you was kinda dumb

2018-01-31 02:42:06 UTC

But i forgive

2018-01-31 02:42:16 UTC

Hell, I was a junkie

2018-01-31 02:42:30 UTC

We all have oasts

2018-01-31 02:42:34 UTC

*pasts

2018-01-31 02:42:53 UTC

And nobody has demanded that I explain myself. I fought my way out of it, and that's enough

2018-01-31 02:43:22 UTC

I quit drinking except special occasions this year. I was a liquor junkie. Feels good to not drink honestly. Never turning back.

2018-01-31 02:43:53 UTC

I still drink and I smoke when I'm stressed

2018-01-31 02:43:58 UTC

@Dangerlurking regardless dude, show respect to officers and other members generally.

2018-01-31 02:44:02 UTC

Lots of our guys do

2018-01-31 02:44:23 UTC

I’m not gonna knock on drinking, I’m just personally happier now

2018-01-31 02:44:25 UTC

and sometimes smoke a corn cob pipe when I want to relax or larp as Cmdr. Rockwell

2018-01-31 02:44:31 UTC

Nice haha

2018-01-31 02:44:40 UTC

I can’t handle tobacco I hate it

2018-01-31 02:44:43 UTC

I stopped smoking recently

2018-01-31 02:44:51 UTC

Nice

2018-01-31 02:44:53 UTC

That’s great

2018-01-31 02:44:54 UTC

pipe tobacco is very different from cigarettes

2018-01-31 02:44:58 UTC

*Well, I fucked this one up really bad.*
@Fash Dragon Yhea, I know, but drug use, is not a thing I tend to take lightly, especially for something as hardcore as xanax.

2018-01-31 02:45:05 UTC

I broke down and had a few on Saturday because I was partying

2018-01-31 02:45:19 UTC

Hey man moderation

2018-01-31 02:45:21 UTC

Not bad

2018-01-31 02:45:31 UTC

it happens

2018-01-31 02:45:39 UTC

@Dangerlurking lol dude I don't either. I ODd on that shit back in 2016.

2018-01-31 02:45:44 UTC

It’s better than other things out there

2018-01-31 02:45:50 UTC

That was the worst time of my life

2018-01-31 02:46:27 UTC

Everyone that quits benzos wishes they never started

2018-01-31 02:46:36 UTC

@Fash Dragon Yhea, when you hear stories about stuff like that, and their long term effect on people, you tend to get a bit heavy handed in your approach to it.

2018-01-31 02:46:37 UTC

There’s always a better option

2018-01-31 02:46:38 UTC

Yep, I certainly do

2018-01-31 02:46:55 UTC

I feel you Rex

2018-01-31 02:47:08 UTC

There was a time when half my paycheck went down my throat, into my lungs or up my nose

2018-01-31 02:47:16 UTC

I don’t like to see our people take the path of drugs

2018-01-31 02:47:32 UTC

I don’t like it either

2018-01-31 02:47:47 UTC

@FashyGoy1488 Well, what matters is that you are fixing the issue.

2018-01-31 02:47:52 UTC

Indeed

2018-01-31 02:47:54 UTC

I am

2018-01-31 02:48:09 UTC

Benzos are like a ball and chain

2018-01-31 02:48:16 UTC

I will be stronger after this

2018-01-31 02:48:22 UTC

I’m just weak for now

2018-01-31 02:48:44 UTC

It felt so good at first, I was so relaxed

2018-01-31 02:48:45 UTC

I feel weak anyways

2018-01-31 02:49:02 UTC

taking 2x .5mg per day

2018-01-31 02:49:22 UTC

That’s low, not bad

2018-01-31 02:49:28 UTC

I took like 11mg in a day once

2018-01-31 02:49:28 UTC

In the beginning

2018-01-31 02:49:35 UTC

Oh ok

2018-01-31 02:49:44 UTC

After 4 years I was on 6-8mg per day

2018-01-31 02:49:56 UTC

And you quit that entirely?

2018-01-31 02:49:57 UTC

and sublingual Ativan for when I had panic attacks anyway

2018-01-31 02:50:03 UTC

@Hadrian That's how most people get into weed, an escape away from their issues.

2018-01-31 02:50:10 UTC

not week, xanax

2018-01-31 02:50:23 UTC

Hadrian are you fully off benzos?

2018-01-31 02:50:30 UTC

My psychiatrist prescribed it along with the rest of my cocktail

2018-01-31 02:50:40 UTC

Yes, haven't touched one since August 2016

2018-01-31 02:50:45 UTC

I was connecting the two, in how people get into them.

2018-01-31 02:50:45 UTC

Wow!

2018-01-31 02:50:49 UTC

Hadrian wow

2018-01-31 02:50:51 UTC

I’m proud

2018-01-31 02:50:58 UTC

I did say I'd been there

2018-01-31 02:51:07 UTC

What was your process to quit? Taper also?

2018-01-31 02:51:16 UTC

yeah but a long taper

2018-01-31 02:51:32 UTC

Yeah I’m kind of being crazy with this jump

2018-01-31 02:51:48 UTC

by the time I lost my insurance I already had like 2 month supply left

2018-01-31 02:51:53 UTC

@FashyGoy1488 How are you reacting to it.... so far?

2018-01-31 02:51:55 UTC

I just want a boost forward through the quitting process

2018-01-31 02:52:01 UTC

So far it’s bad

2018-01-31 02:52:10 UTC

I can hardly drive or work or concentrate

2018-01-31 02:52:16 UTC

Still supremely sucked when I jumped down too fast

2018-01-31 02:52:18 UTC

Luckily it’s my easiest and last semster

2018-01-31 02:52:34 UTC

Yeah man that’s me Hadrian

2018-01-31 02:52:39 UTC

I jumped fast

2018-01-31 02:52:53 UTC

But I will go slow after this jump

2018-01-31 02:53:05 UTC

Once I get stabilized on 2mg per day

2018-01-31 02:53:11 UTC

There were multiple days on end when I didn't get out of bed except to go to the bathroom or get some water

2018-01-31 02:53:17 UTC

Yep

2018-01-31 02:53:21 UTC

That’s how I feel

2018-01-31 02:53:23 UTC

Exactly

2018-01-31 02:53:27 UTC

@FashyGoy1488 Well, at least it is tolerable for nkw.

2018-01-31 02:53:35 UTC

Barely but yes.

2018-01-31 02:53:43 UTC

I’ll get through this

2018-01-31 02:54:18 UTC

For the quite bad addictions, mostly for people who took it recreationally, they tend to have reactions like those of heroin/meth addicts.

2018-01-31 02:54:38 UTC

I had to stop taking Wellbutrin at the same time too

2018-01-31 02:54:47 UTC

It’s not just recreation Rex

2018-01-31 02:54:50 UTC

because taking that during benzo withdrawal causes seizures

2018-01-31 02:54:57 UTC
2018-01-31 02:55:10 UTC

If you’re prescribed it and you stop, you’ll be just as “dopesick”

2018-01-31 02:55:12 UTC

Benzo withdrawal is worse

2018-01-31 02:55:24 UTC

I've done meth. Benzo withdrawal was worse

2018-01-31 02:55:25 UTC

Yeah it is

2018-01-31 02:55:35 UTC

I did an opiate detox a long time ago

2018-01-31 02:55:49 UTC

opioids was the one thing I never touched

2018-01-31 02:55:52 UTC

That sucked but it wasn’t as bad as my first benzo detox

2018-01-31 02:55:59 UTC

This is my second benzo detox

2018-01-31 02:56:07 UTC

I'd rather have a month of coke hangovers than a week of benzo sickness

2018-01-31 02:56:19 UTC

Full time college and work and TWP and my own hobbies was all too much for my anxious ass

2018-01-31 02:56:23 UTC

oh god, the coke hangovers

2018-01-31 02:56:27 UTC

But I didn’t know then what I know now

2018-01-31 02:56:48 UTC

So I am confident I can handle this shit without drugs. In time.

2018-01-31 02:56:55 UTC

Right before I quit, my job wrote me up for taking too many breaks

2018-01-31 02:57:08 UTC

What they didn't know is I was taking those breaks to go do a bump in the bathroom

2018-01-31 02:57:08 UTC

Yeah my job is being cool about it luckily

2018-01-31 02:57:17 UTC

I’m a driver and I’ve been working inside

2018-01-31 02:57:22 UTC

I can’t drive much

2018-01-31 02:57:25 UTC

the xanax made me so tired with the dosages I was on

2018-01-31 02:58:00 UTC

Never really got tired from it tbh

2018-01-31 02:58:03 UTC

I had to do coke during the day so I could work

2018-01-31 02:58:13 UTC

Shit. That sounds awful

2018-01-31 02:58:21 UTC

@Hadrian Jesus.....

2018-01-31 02:58:26 UTC

It was probably a combination of that and the mood stabilizers and antipsychotics I was on

2018-01-31 02:58:33 UTC

I think Risperdal at the time

2018-01-31 02:58:34 UTC

Bad for the heart to go up and down like that

2018-01-31 02:58:47 UTC

Glad you’re doing better

2018-01-31 02:58:55 UTC

Well there's a reason I quit that job. Too much stress

2018-01-31 02:59:12 UTC

The stress caused every one of my symptoms, except for the ones the drugs caused

2018-01-31 02:59:28 UTC

I feel that

2018-01-31 02:59:50 UTC

@FashyGoy1488 And just combining medicine and alchohol can be fatal, imaging taking xanax and coke at the same time!

2018-01-31 02:59:57 UTC

Exactly

2018-01-31 03:00:02 UTC

Shits crazy

2018-01-31 03:00:05 UTC

I'm not going to say exactly what it was, but it was a high stress job in the medical field

2018-01-31 03:00:24 UTC

Like a person in an ambulance?

2018-01-31 03:01:09 UTC

Again, not saying for my own protection. But it was hospital related and there were real lives at stake

2018-01-31 03:02:03 UTC

Hmm, okay.

2018-01-31 03:03:39 UTC

No offense brother, I just don't know you and this room isn't secure

2018-01-31 03:04:15 UTC

Yhea, it is understandable.

2018-01-31 03:47:13 UTC

Managed to eat half an apple

2018-01-31 03:48:22 UTC

Now I won’t feel bad about trying to sleep

2018-01-31 03:48:36 UTC

Thanks for being there for me goys

2018-01-31 03:50:51 UTC

Good!

2018-01-31 03:51:03 UTC

Any time

2018-01-31 17:02:45 UTC

My 6 pack is turning to a keg... age is catching up with me. I need to start doing more ab workouts

2018-01-31 17:03:03 UTC

Ivr become a fat fuck

2018-01-31 17:03:06 UTC

And it stops today

2018-01-31 17:04:12 UTC

Yeah! Right after these cheese coneys!

2018-01-31 17:04:16 UTC

Lol

2018-01-31 17:05:06 UTC

Like at cville i was in decebt shape and i gotta get back to that so i can be in fighting shape

2018-01-31 17:05:17 UTC

Proud boys got stabbed in my town

2018-01-31 17:05:20 UTC

By antia

2018-01-31 17:05:35 UTC

Antifa* so that was like a reality check

2018-01-31 17:08:53 UTC

Where was this, and when?

How bad was he stabbed?

2018-01-31 17:10:37 UTC

They are ok

2018-01-31 17:10:43 UTC

I sorta know them

2018-01-31 17:14:30 UTC

Damn

2018-01-31 17:15:07 UTC

Did they get jumped, or did they sneak stab em?

2018-01-31 17:16:10 UTC

From the information i received

2018-01-31 17:16:14 UTC

They went to a concert

2018-01-31 17:16:21 UTC

And like 10 antis jumped them

2018-01-31 17:26:36 UTC

Damn...

2018-01-31 17:27:34 UTC

They got two back tho

2018-01-31 17:27:42 UTC

That's good

2018-01-31 17:28:01 UTC

The pbs in this state are woke on jq ajd all that but scared of natsocs

2018-01-31 17:28:09 UTC

Bcuz muh ww2 propoganda

2018-01-31 17:29:00 UTC

Some pbs seem like they can be converted.

2018-01-31 17:29:11 UTC

Pbs?

2018-01-31 17:29:19 UTC

Proud Boys

2018-01-31 17:29:26 UTC

Oh lol

2018-01-31 17:32:23 UTC

Freaking concerts are dangerous places...our goys need to roll in deep into venues, anymore.

A HSN guy had his throat slit by some nog, at a show in ATL, a few years ago.

I've almost gotten killed at a couple shows (once boot partied by a bunch of commies in steel toes and jumped by a bunch of commies and beaten with a hammer at another show)

One of our TWP TN goys got stabbed 12 times at a show a few years ago.

I think most of the guys I know had their worst encounters at concerts.

2018-01-31 20:57:33 UTC

Ive never been a big concertgoer

2018-01-31 21:03:34 UTC

I love em...find a lot of good recruits at em, I just tend to go to a lot of punk shows, where I get into shit...oops

2018-01-31 21:09:44 UTC

Lol

2018-02-01 00:51:00 UTC

lmao I got punched at a concert in the mosh pit years ago

2018-02-01 00:51:14 UTC

Either just happened to get punched or someone was a bit butthurt on my SS hoody

2018-02-01 01:03:32 UTC

Probably the latter

2018-02-01 01:04:06 UTC

lol i thought i was the only one who got punched at a concert

2018-02-01 01:04:21 UTC

took brass knuckes straight across the bridge of my nose

2018-02-01 01:04:48 UTC

Damn nugga

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