#health_and_training (Discord ID: 406155057705385994) in tradworker, page 3

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CatoHostilius 2018-01-30 19:40:36

Fellas, I'm 180lbs

CatoHostilius 2018-01-30 19:40:41


MACrusader 2018-01-30 19:58:23


MACrusader 2018-01-30 19:58:36

Just get a weight gainer

FashyGoy1488 2018-01-30 20:00:09

Cato! How are you alive ???

FashyGoy1488 2018-01-30 20:00:22

I’m one inch taller than you and 265

fassel 2018-01-30 20:14:08

5'10" 170lbs

Der Jäger 2018-01-30 20:33:21

5'7" 180lbs...maybe I need to go on the @FashyGoy1488 diet

Hadrian 2018-01-30 20:39:03


FashyGoy1488 2018-01-30 20:39:20


Fash Dragon 2018-01-30 20:39:22

@FashyGoy1488 we gotta hang sometime dude. You're a giant of a man

FashyGoy1488 2018-01-30 20:39:37

I’m down once I’m feeling better

FashyGoy1488 2018-01-30 20:39:45

Driving is the worst thing right now

Fash Dragon 2018-01-30 20:39:53

Just gotta get to TEXAS

FashyGoy1488 2018-01-30 20:40:02

Oh you’re not even here lol

Fash Dragon 2018-01-30 20:40:26

just gonna float on a log down the Brazos river

Fash Dragon 2018-01-30 20:40:36

Gas is expensive

FashyGoy1488 2018-01-30 20:43:02


FashyGoy1488 2018-01-30 20:43:03


Fash Dragon 2018-01-30 20:43:33

I'll row a boat down there and show up with some killer obliques

CatoHostilius 2018-01-30 21:32:29

@FashyGoy1488 Am skinny

Hadrian 2018-01-30 21:33:04

hang out with TWP for a while, we'll change that

FashyGoy1488 2018-01-30 21:36:18

Gotta eat lots of meat and veggies and lift a little bit

FashyGoy1488 2018-01-30 21:36:27

I still haven’t eaten

FashyGoy1488 2018-01-30 21:36:35

All I’ve been able to manage is a protein shake

FashyGoy1488 2018-01-30 21:36:46

I have to go work for a few hours too

FashyGoy1488 2018-01-30 21:36:55

I can’t wait for this feeling to end

Hadrian 2018-01-30 21:37:29

try making a shake yourself with some calorically dense stuff

Hadrian 2018-01-30 21:37:32

like peanut butter

FashyGoy1488 2018-01-30 22:10:56

I did one shake

FashyGoy1488 2018-01-30 22:11:03

But that’s all i could sotmach

FashyGoy1488 2018-01-30 22:11:08


FashyGoy1488 2018-01-30 22:11:22

Got to work and it’s distracting me from some of the symptoms

FashyGoy1488 2018-01-31 02:33:06

Anyone have any good advice on making yourself eat?

FashyGoy1488 2018-01-31 02:33:15

I haven’t eaten anything solid all day

FashyGoy1488 2018-01-31 02:34:20

Considering I’ve jumped from 4mg to 2mg, I’m doing well that way, but I can’t eat for shit and am feelin real shitty and the lack of food can’t be helping matters

FashyGoy1488 2018-01-31 02:34:47

If anyone’s been there, let me know what works for you when you need to eat and cant

Dangerlurking 2018-01-31 02:34:57

@FashyGoy1488 What the fuck?

Dangerlurking 2018-01-31 02:35:03

Do you have anorexia?

FashyGoy1488 2018-01-31 02:35:07


Hadrian 2018-01-31 02:35:09

Make a big pot of bone broth

FashyGoy1488 2018-01-31 02:35:25

Broth. Not a bad idea but still just liquid

Hadrian 2018-01-31 02:35:28

It goes down easy and has a lot of important nutrients

FashyGoy1488 2018-01-31 02:35:32

Oh ok

FashyGoy1488 2018-01-31 02:35:45

So i don’t necessarily need solid food?

Dangerlurking 2018-01-31 02:35:55

Liquids are a good solution if your appiteite is gone.

Hadrian 2018-01-31 02:35:56

not the most high calorie thing, but you can add some vegetables to it

FashyGoy1488 2018-01-31 02:36:02

All I’ve had is water and a protein shake

FashyGoy1488 2018-01-31 02:36:24

I can make a soup or something

Hadrian 2018-01-31 02:36:26

solid food is obviously better. But if you can't eat it or keep it down, liquid still gets some nutrients into you

FashyGoy1488 2018-01-31 02:36:33

I want to eat somethinggg

Dangerlurking 2018-01-31 02:36:37

@FashyGoy1488 Not necessarily, but don't think that you can live the rest of your life on broths and protein shakes.

FashyGoy1488 2018-01-31 02:36:39

But I have no appetite

FashyGoy1488 2018-01-31 02:36:52

Well obviously not

Fash Dragon 2018-01-31 02:36:54

Make nigger soup

FashyGoy1488 2018-01-31 02:36:56

Just while I’m hurting

Fash Dragon 2018-01-31 02:37:04

It's literally soup made out of blacks

Dangerlurking 2018-01-31 02:37:24

@FashyGoy1488 Do you have the flu or something?

Fash Dragon 2018-01-31 02:37:35

It's a fantastic source of VitamiN K

Fash Dragon 2018-01-31 02:37:45

As well as vitamin K

Fash Dragon 2018-01-31 02:37:52

And of vitamin K

Hadrian 2018-01-31 02:37:56

Vitamin KANGZ?

FashyGoy1488 2018-01-31 02:38:08

I’m doing a hard taper off Xanax @Dangerlurking I don’t want to depend on benzos forever

Dangerlurking 2018-01-31 02:38:26


Hadrian 2018-01-31 02:38:34


Hadrian 2018-01-31 02:38:36


FashyGoy1488 2018-01-31 02:38:38


Dangerlurking 2018-01-31 02:38:53

@FashyGoy1488 THE FUCK?

FashyGoy1488 2018-01-31 02:38:54

You’re supposed to slow taper but I’m a viking

FashyGoy1488 2018-01-31 02:39:11

Not recreational my dude

Hadrian 2018-01-31 02:39:14

Its one of the worst withdrawals out there

FashyGoy1488 2018-01-31 02:39:20

Recreational Xanax use is for faggots

Dangerlurking 2018-01-31 02:39:20

You got some explaining to do.

Hadrian 2018-01-31 02:39:26

No he doesn't

FashyGoy1488 2018-01-31 02:39:26

It really is

Fash Dragon 2018-01-31 02:39:30

Get a load of this guy

FashyGoy1488 2018-01-31 02:39:37

I know right lol

Dangerlurking 2018-01-31 02:39:51

@Hadrian I was typing that as he was responding....

Fash Dragon 2018-01-31 02:39:53

A literally who telling an officer and respected member to explain himself

Hadrian 2018-01-31 02:39:59

He doesn't need to justify himself and his medical history

Fash Dragon 2018-01-31 02:40:14

Get the fuck out of here if you're gonna act like that dude

Hadrian 2018-01-31 02:41:19

Even if it *was* recreational, so what? We all have a past that we're trying to shake off

Dangerlurking 2018-01-31 02:41:31

@Fash Dragon Read above, I was typing that out as he was responding, I thought he was using the recreational kind, then I noticed he was using the medical kind, after I sent that out.

FashyGoy1488 2018-01-31 02:41:57

Telling an officer to explain himself to you was kinda dumb

FashyGoy1488 2018-01-31 02:42:06

But i forgive

Hadrian 2018-01-31 02:42:16

Hell, I was a junkie

FashyGoy1488 2018-01-31 02:42:30

We all have oasts

FashyGoy1488 2018-01-31 02:42:34


Hadrian 2018-01-31 02:42:53

And nobody has demanded that I explain myself. I fought my way out of it, and that's enough

FashyGoy1488 2018-01-31 02:43:22

I quit drinking except special occasions this year. I was a liquor junkie. Feels good to not drink honestly. Never turning back.

Hadrian 2018-01-31 02:43:53

I still drink and I smoke when I'm stressed

Fash Dragon 2018-01-31 02:43:58

@Dangerlurking regardless dude, show respect to officers and other members generally.

FashyGoy1488 2018-01-31 02:44:02

Lots of our guys do

FashyGoy1488 2018-01-31 02:44:23

I’m not gonna knock on drinking, I’m just personally happier now

Hadrian 2018-01-31 02:44:25

and sometimes smoke a corn cob pipe when I want to relax or larp as Cmdr. Rockwell

FashyGoy1488 2018-01-31 02:44:31

Nice haha

FashyGoy1488 2018-01-31 02:44:40

I can’t handle tobacco I hate it

Fash Dragon 2018-01-31 02:44:43

I stopped smoking recently

FashyGoy1488 2018-01-31 02:44:51


FashyGoy1488 2018-01-31 02:44:53

That’s great

Hadrian 2018-01-31 02:44:54

pipe tobacco is very different from cigarettes

Dangerlurking 2018-01-31 02:44:58

*Well, I fucked this one up really bad.*
@Fash Dragon Yhea, I know, but drug use, is not a thing I tend to take lightly, especially for something as hardcore as xanax.

Fash Dragon 2018-01-31 02:45:05

I broke down and had a few on Saturday because I was partying

FashyGoy1488 2018-01-31 02:45:19

Hey man moderation

FashyGoy1488 2018-01-31 02:45:21

Not bad

Hadrian 2018-01-31 02:45:31

it happens

Fash Dragon 2018-01-31 02:45:39

@Dangerlurking lol dude I don't either. I ODd on that shit back in 2016.

FashyGoy1488 2018-01-31 02:45:44

It’s better than other things out there

Fash Dragon 2018-01-31 02:45:50

That was the worst time of my life

FashyGoy1488 2018-01-31 02:46:27

Everyone that quits benzos wishes they never started

Dangerlurking 2018-01-31 02:46:36

@Fash Dragon Yhea, when you hear stories about stuff like that, and their long term effect on people, you tend to get a bit heavy handed in your approach to it.

FashyGoy1488 2018-01-31 02:46:37

There’s always a better option

Hadrian 2018-01-31 02:46:38

Yep, I certainly do

FashyGoy1488 2018-01-31 02:46:55

I feel you Rex

Hadrian 2018-01-31 02:47:08

There was a time when half my paycheck went down my throat, into my lungs or up my nose

FashyGoy1488 2018-01-31 02:47:16

I don’t like to see our people take the path of drugs

FashyGoy1488 2018-01-31 02:47:32

I don’t like it either

Dangerlurking 2018-01-31 02:47:47

@FashyGoy1488 Well, what matters is that you are fixing the issue.

FashyGoy1488 2018-01-31 02:47:52


FashyGoy1488 2018-01-31 02:47:54

I am

Fash Dragon 2018-01-31 02:48:09

Benzos are like a ball and chain

FashyGoy1488 2018-01-31 02:48:16

I will be stronger after this

FashyGoy1488 2018-01-31 02:48:22

I’m just weak for now

Hadrian 2018-01-31 02:48:44

It felt so good at first, I was so relaxed

FashyGoy1488 2018-01-31 02:48:45

I feel weak anyways

Hadrian 2018-01-31 02:49:02

taking 2x .5mg per day

FashyGoy1488 2018-01-31 02:49:22

That’s low, not bad

Fash Dragon 2018-01-31 02:49:28

I took like 11mg in a day once

Hadrian 2018-01-31 02:49:28

In the beginning

FashyGoy1488 2018-01-31 02:49:35

Oh ok

Hadrian 2018-01-31 02:49:44

After 4 years I was on 6-8mg per day

FashyGoy1488 2018-01-31 02:49:56

And you quit that entirely?

Hadrian 2018-01-31 02:49:57

and sublingual Ativan for when I had panic attacks anyway

Dangerlurking 2018-01-31 02:50:03

@Hadrian That's how most people get into weed, an escape away from their issues.

Hadrian 2018-01-31 02:50:10

not week, xanax

FashyGoy1488 2018-01-31 02:50:23

Hadrian are you fully off benzos?

Hadrian 2018-01-31 02:50:30

My psychiatrist prescribed it along with the rest of my cocktail

Hadrian 2018-01-31 02:50:40

Yes, haven't touched one since August 2016

Dangerlurking 2018-01-31 02:50:45

I was connecting the two, in how people get into them.

FashyGoy1488 2018-01-31 02:50:45


FashyGoy1488 2018-01-31 02:50:49

Hadrian wow

FashyGoy1488 2018-01-31 02:50:51

I’m proud

Hadrian 2018-01-31 02:50:58

I did say I'd been there

FashyGoy1488 2018-01-31 02:51:07

What was your process to quit? Taper also?

Hadrian 2018-01-31 02:51:16

yeah but a long taper

FashyGoy1488 2018-01-31 02:51:32

Yeah I’m kind of being crazy with this jump

Hadrian 2018-01-31 02:51:48

by the time I lost my insurance I already had like 2 month supply left

Dangerlurking 2018-01-31 02:51:53

@FashyGoy1488 How are you reacting to it.... so far?

FashyGoy1488 2018-01-31 02:51:55

I just want a boost forward through the quitting process

FashyGoy1488 2018-01-31 02:52:01

So far it’s bad

FashyGoy1488 2018-01-31 02:52:10

I can hardly drive or work or concentrate

Hadrian 2018-01-31 02:52:16

Still supremely sucked when I jumped down too fast

FashyGoy1488 2018-01-31 02:52:18

Luckily it’s my easiest and last semster

FashyGoy1488 2018-01-31 02:52:34

Yeah man that’s me Hadrian

FashyGoy1488 2018-01-31 02:52:39

I jumped fast

FashyGoy1488 2018-01-31 02:52:53

But I will go slow after this jump

FashyGoy1488 2018-01-31 02:53:05

Once I get stabilized on 2mg per day

Hadrian 2018-01-31 02:53:11

There were multiple days on end when I didn't get out of bed except to go to the bathroom or get some water

FashyGoy1488 2018-01-31 02:53:17


FashyGoy1488 2018-01-31 02:53:21

That’s how I feel

FashyGoy1488 2018-01-31 02:53:23


Dangerlurking 2018-01-31 02:53:27

@FashyGoy1488 Well, at least it is tolerable for nkw.

FashyGoy1488 2018-01-31 02:53:35

Barely but yes.

FashyGoy1488 2018-01-31 02:53:43

I’ll get through this

Dangerlurking 2018-01-31 02:54:18

For the quite bad addictions, mostly for people who took it recreationally, they tend to have reactions like those of heroin/meth addicts.

Hadrian 2018-01-31 02:54:38

I had to stop taking Wellbutrin at the same time too

FashyGoy1488 2018-01-31 02:54:47

It’s not just recreation Rex

Hadrian 2018-01-31 02:54:50

because taking that during benzo withdrawal causes seizures

Dangerlurking 2018-01-31 02:54:57
FashyGoy1488 2018-01-31 02:55:10

If you’re prescribed it and you stop, you’ll be just as “dopesick”

Hadrian 2018-01-31 02:55:12

Benzo withdrawal is worse

Hadrian 2018-01-31 02:55:24

I've done meth. Benzo withdrawal was worse

FashyGoy1488 2018-01-31 02:55:25

Yeah it is

FashyGoy1488 2018-01-31 02:55:35

I did an opiate detox a long time ago

Hadrian 2018-01-31 02:55:49

opioids was the one thing I never touched

FashyGoy1488 2018-01-31 02:55:52

That sucked but it wasn’t as bad as my first benzo detox

FashyGoy1488 2018-01-31 02:55:59

This is my second benzo detox

Fash Dragon 2018-01-31 02:56:07

I'd rather have a month of coke hangovers than a week of benzo sickness

FashyGoy1488 2018-01-31 02:56:19

Full time college and work and TWP and my own hobbies was all too much for my anxious ass

Hadrian 2018-01-31 02:56:23

oh god, the coke hangovers

FashyGoy1488 2018-01-31 02:56:27

But I didn’t know then what I know now

FashyGoy1488 2018-01-31 02:56:48

So I am confident I can handle this shit without drugs. In time.

Hadrian 2018-01-31 02:56:55

Right before I quit, my job wrote me up for taking too many breaks

Hadrian 2018-01-31 02:57:08

What they didn't know is I was taking those breaks to go do a bump in the bathroom

FashyGoy1488 2018-01-31 02:57:08

Yeah my job is being cool about it luckily

FashyGoy1488 2018-01-31 02:57:17

I’m a driver and I’ve been working inside

FashyGoy1488 2018-01-31 02:57:22

I can’t drive much

Hadrian 2018-01-31 02:57:25

the xanax made me so tired with the dosages I was on

FashyGoy1488 2018-01-31 02:58:00

Never really got tired from it tbh

Hadrian 2018-01-31 02:58:03

I had to do coke during the day so I could work

FashyGoy1488 2018-01-31 02:58:13

Shit. That sounds awful

Dangerlurking 2018-01-31 02:58:21

@Hadrian Jesus.....

Hadrian 2018-01-31 02:58:26

It was probably a combination of that and the mood stabilizers and antipsychotics I was on

Hadrian 2018-01-31 02:58:33

I think Risperdal at the time

FashyGoy1488 2018-01-31 02:58:34

Bad for the heart to go up and down like that

FashyGoy1488 2018-01-31 02:58:47

Glad you’re doing better

Hadrian 2018-01-31 02:58:55

Well there's a reason I quit that job. Too much stress

Hadrian 2018-01-31 02:59:12

The stress caused every one of my symptoms, except for the ones the drugs caused

FashyGoy1488 2018-01-31 02:59:28

I feel that

Dangerlurking 2018-01-31 02:59:50

@FashyGoy1488 And just combining medicine and alchohol can be fatal, imaging taking xanax and coke at the same time!

FashyGoy1488 2018-01-31 02:59:57


FashyGoy1488 2018-01-31 03:00:02

Shits crazy

Hadrian 2018-01-31 03:00:05

I'm not going to say exactly what it was, but it was a high stress job in the medical field

Dangerlurking 2018-01-31 03:00:24

Like a person in an ambulance?

Hadrian 2018-01-31 03:01:09

Again, not saying for my own protection. But it was hospital related and there were real lives at stake

Dangerlurking 2018-01-31 03:02:03

Hmm, okay.

Hadrian 2018-01-31 03:03:39

No offense brother, I just don't know you and this room isn't secure

Dangerlurking 2018-01-31 03:04:15

Yhea, it is understandable.

FashyGoy1488 2018-01-31 03:47:13

Managed to eat half an apple

FashyGoy1488 2018-01-31 03:48:22

Now I won’t feel bad about trying to sleep

FashyGoy1488 2018-01-31 03:48:36

Thanks for being there for me goys

Hadrian 2018-01-31 03:50:51


Hadrian 2018-01-31 03:51:03

Any time

fassel 2018-01-31 17:02:45

My 6 pack is turning to a keg... age is catching up with me. I need to start doing more ab workouts

Beastcoast 2018-01-31 17:03:03

Ivr become a fat fuck

Beastcoast 2018-01-31 17:03:06

And it stops today

fassel 2018-01-31 17:04:12

Yeah! Right after these cheese coneys!

Beastcoast 2018-01-31 17:04:16


Beastcoast 2018-01-31 17:05:06

Like at cville i was in decebt shape and i gotta get back to that so i can be in fighting shape

Beastcoast 2018-01-31 17:05:17

Proud boys got stabbed in my town

Beastcoast 2018-01-31 17:05:20

By antia

Beastcoast 2018-01-31 17:05:35

Antifa* so that was like a reality check

John Mosby 2018-01-31 17:08:53

Where was this, and when?

How bad was he stabbed?

Beastcoast 2018-01-31 17:10:37

They are ok

Beastcoast 2018-01-31 17:10:43

I sorta know them

John Mosby 2018-01-31 17:14:30


John Mosby 2018-01-31 17:15:07

Did they get jumped, or did they sneak stab em?

Beastcoast 2018-01-31 17:16:10

From the information i received

Beastcoast 2018-01-31 17:16:14

They went to a concert

Beastcoast 2018-01-31 17:16:21

And like 10 antis jumped them

John Mosby 2018-01-31 17:26:36


Beastcoast 2018-01-31 17:27:34

They got two back tho

John Mosby 2018-01-31 17:27:42

That's good

Beastcoast 2018-01-31 17:28:01

The pbs in this state are woke on jq ajd all that but scared of natsocs

Beastcoast 2018-01-31 17:28:09

Bcuz muh ww2 propoganda

John Mosby 2018-01-31 17:29:00

Some pbs seem like they can be converted.

fassel 2018-01-31 17:29:11


John Mosby 2018-01-31 17:29:19

Proud Boys

fassel 2018-01-31 17:29:26

Oh lol

John Mosby 2018-01-31 17:32:23

Freaking concerts are dangerous places...our goys need to roll in deep into venues, anymore.

A HSN guy had his throat slit by some nog, at a show in ATL, a few years ago.

I've almost gotten killed at a couple shows (once boot partied by a bunch of commies in steel toes and jumped by a bunch of commies and beaten with a hammer at another show)

One of our TWP TN goys got stabbed 12 times at a show a few years ago.

I think most of the guys I know had their worst encounters at concerts.

Hand Banana 2018-01-31 20:57:33

Ive never been a big concertgoer

John Mosby 2018-01-31 21:03:34

I love em...find a lot of good recruits at em, I just tend to go to a lot of punk shows, where I get into shit...oops

MACrusader 2018-01-31 21:09:44


Dr.Cocopuff | KY 2018-02-01 00:51:00

lmao I got punched at a concert in the mosh pit years ago

Dr.Cocopuff | KY 2018-02-01 00:51:14

Either just happened to get punched or someone was a bit butthurt on my SS hoody

John Mosby 2018-02-01 01:03:32

Probably the latter

Der Jäger 2018-02-01 01:04:06

lol i thought i was the only one who got punched at a concert

Der Jäger 2018-02-01 01:04:21

took brass knuckes straight across the bridge of my nose

John Mosby 2018-02-01 01:04:48

Damn nugga

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