@Flaxxer nah but its like 80%

We can start up a TWP chapter out here. I talked to Heimbach about it briefly but I only know one other woke nibba out here

Yeah The west isn't known for our values, but I'd be more than happy to help recruit when I get out there

despite my shitposts, I am quite good at that soet of thing.

When do you think you're gonna move out here?

@K Martin

Probably this summer, so like 6 months?

Anyone ever do keto?

Yeah. It's a pain in the ass though.

@☦Colton of Yore☦ If you want results though, do it. bread is just a kike invetion that makes you fat.

I did keto. It worked great, was just expensive

What was most expensive?

It's just buying fresh meat all the time that's expensive @☦Colton of Yore☦

Sausage and eggs aren't too bad.

Bacon is kind of expensive I guess.

That's a good meal plan tbh eggs are cheap, but chicken and beef are the two true ingredients you want

True.

Got some chicken too.

Had steak and eggs earlier.

I'm off it now since I'm a broke nibba with very little choice in meals, but tonight I had chicken and brocolli - and broolli is more than a david duke meme it's good shit coupled with a meat. It gives ya just the right ammount of energy

Can't go wrong with a steak.

Chicken thighs are perfect and cheap

Yeah that's why we feed them to our dogs every day kek

fuck the thighs

Our dogs do live like kangs though

every morning a cup of dog food, every night a half cup of dog food and a chicken thigh

Keto is actually great for cutting fat , but better make sure you have a job that doesnt require much serious labor because without carbs you will feel exhausted

I'm going back on it

I work IT, I can handle that

I'm a little more well-off than I was when I quit it for lack of money

Eat more Greens n shiiiieet

Dat vitamin k tho

Did you guys know Brocolli is a breed of cabage that humans inveted through selective breeding in agriculture 3000 years ago? Brocolli is a testament to White ingenuity

Vitamins and Vegetables!!!!!

@FashyGoy1488 Fuckem

Lol

@K Martin broccoli, cauliflower, cabbage, and Brussels sprouts are all the same plant

Did you know that almost every pepper you eat is of the same species?

They're from two species mostly

Capsicum anuum and capsicum chinense

Most of the ones I like are C. anuun

I cook a lot of spicy foods, so I mostle deal with chinense

and every summer I grow superhots

My brother got a say in the family garden last year despite doing none of the work

We had to grow TWO habanero plants

We had way too many of those fucking thing

Same here. Habanero plants deliver the goods.

I usually grow two habs

cook with them all the time and they make great salsa

and hot sauce

Next year I'm doing Ghost Peppers, FDrancisca habs, Fatalii and Shishito

If anyone has tips or tricks for coming off benzos: spill your guts

Having a hard time with this shit

shit dude, I wish you the best. have you been gradually tapering? I suppose it almost goes without saying, but be particularly mindful of how you're feeling at all times; alcohol and benzos are the only substances that can be fatal if withdrawing from cold turkey without being monitored in the right setting with the right medicine to help prevent seizures

Not cold turkey. I’m using CBD to prevent seizures. Gradual tapering you could say, but I’m making more jumps than suggested to get off quicker. It’s barely manageable but I’m doing it

I have sobriety in my sights and I’m not going to lose focus. With the naturals I have tried now, I know for a fact I can manage without the psychiatric drugs

So it’s just a miserable taper experience. Every day is pain and misery.

@FashyGoy1488 Dang dude, hope you get off the stuff soon

Working on it my dude. It’s fucking gay

I didn’t know what to do at the time so I started on meds

Now I know what to do

So I’m bound and determined to get off the psychiatric meds

It’s just a matter of time and suffering

I will come out on top of this. Eventually.

Taking a big cut in dose this week so it’s been brutal

But I will be off meds faster this way

And that’s real important to me

You'll be stronger for it

I was taking 12 pills a day

That was my peak too

Holy shit fam

I’m coming off what was a peak of needing 4mg of Xanax to make it through 24hrs

Now I’m on about half that

@FashyGoy1488 when I was quitting I thought consciously about every reason why I hated Jews. Helped take my mind off things

Yeah anything external really. Thinking about anything BUT yourself is quite helpful

I wish I knew what I know now before agreeing to take meds

But it’s ok

I’ll get through this

Hail Victory

At my peak I was taking between 6 and 8mg of xanax a day

my job was causing an enormous amount of stress

Yeah I’m f/t college and work

And I put a lot on my plate because I’m very ambitious

And I’m always thinking in the future

Causes a great deal of anxiety

yep

But I need not to drown it out with drugs

There’s better ways

I was being treated for bipolar disorder

that's why 12 pills a day

I was treated for depression and anxiety

But I understand your situation

I don't think I actually had it

I had stress

They thought I was bi polar for a while but it turns out I was just being a teenager lol

caused similar symptoms, but the kike psychiatrist put me on heavy meds

benzos, lithium, antipsychotics

After I quit that job, lost insurance for a while and had to stop. And guess what? No cycling

no panic attacks