Message from PF-305391

RocketChat ID: jXsyL3S5tP9P96ANY


@Billy IN I also did not have you on the spreadsheets. I think @Patrick TX gave you good advice. Try to make small dietary changes that amount to a few hundred calories per day rather than the more drastic strategy of starving yourself. Maybe try taking out a soda and snacks. That might be 500 calories right there. Anyways, look forward to hearing more from you in the chat