Message from @MrGoat
Discord ID: 277215314993872896
3. Dat boy pussy
1
And set it to High.
Correct answer is
Preheat to1488 degrees
Throw DAT BOY PUSSY
Aww damn
something needs to be done about words cringeworthy and cringe-inducing
So i have l4-l5 blown discs with annular tears, crushing nerves in my spine.
Had an MRI yesterday and now going to see a specialist soon.
This is going to be $$$ 😗
that sucks
Anyway that is why I may not be around much.
u have ensurance or something ?
Yeah lots of pain, they gave me oxy codone 10mg up to 80mg a day
i do but it doesnt cover everything.
i had a friend of mine who had family in Florida
anyway his father needed surgery at one point
and thre was some thing where he applied to some sort of big business or something to pay his bills
in hospital
it's called community care
😃
and in return that business got tax cuts
you can sign up for it and usually get accepted
i'm not too worried about the money
if i dont have it i dont have it.
im really considering chaning my deadlift routine preciselly because of spine concerns
yea
that clean n jerk isnt good
im lifting 5-3-1 now which means thatin the last round i lift 50kg more than i weight
other ways to do lifting that are less stressful on the body
i have an extremely disciplined stance but still
yeah it's still putting lots of pressure on the spine
i just thought to chaning more repeats and less weight
in order to reduce stress
yep
i have 72kg and am lifting 125 last round
nice