That is literally how you get vitamin D

From sunlight

And I wasn't talking about you, I was talking about the fellas that take supplements

Yeah but it wasn’t enough

You sound like you have a very severe deficiency

Mahoy minoy

Yeah it’s because of a medication I’m on, which I can’t stop taking it

One that definitely requires medical intervention

It's always some fucken medication

I mean yeah...the medical intervention is the supplements I have to take

Im taking 2000 units of D3

I wouldn't call supplements medical at all

I mean, it can have medical purpose, like in your case

If the supplement corrects my issue then it is

I hope it’s helping

I hope so too

I have to wait 6 months before my next blood test. I’m 2 months in

Maybe 3?

Sorry for the intensity, I really hate pharmacology

Pharmacology is for smart people

It's funny that only women need lots of Iron, Iron can actually kill men, it can become an accumulated toxin if you eat too much.

You’re not smart

Heh

I will give you a pure shot of iron

We need lots of iron because of periods oof

Not when there's natural remedies for most issues with healthy people

Women's bodies naturally get rid of excess iron, men's bodies do not

I didn't know that

It’s common for men to be like “I’m a steak kind of guy” and they get sick because of too much iron

I eat red meat often but I don't feel it's too often

It’s fucking irritating trying to eat with Americans. All they ever want is American cuisine. Try to get them to try something else is a pain in the ass

I feel you, that was me with my mother.

I will try anything once, even stuff like Cazu Marzu ( Sardinian Maggot Cheese)

Ye wahnt me to eat hwat?

Literally bobby wouldn’t eat the short rib at the Chinese place because “What the fuck is a short rib?” It wasn’t made American so he wouldn’t try it

Asian food is my favorite food.

American is second

https://en.m.wikipedia.org/wiki/Casu_marzu

I would imagine it is a rib but not quite as long

It's a delicacy on the Italian island of Sardinia.

It's also the only food Gordon Ramsey refuses to touch.