Message from @O/K/ie Voluntaryist
Discord ID: 684293475214295050
Weed.....jk
Or am i?
If it's in moderation who cares. But weed culture..
That shit is making laziness trendy
Anyways
@O/K/ie Voluntaryist you'll uh... saving lives is maybe one out of every hundred. Most of it is dealing with bullshit
It's making taco bell a profitable chain to own.
I get yq
*yq
Word
.....
Fat fingers suck ass
Oh man
Okie are you fat
Thumbs, 270 and that is genetic. I eat like a 140.
That is to say barely at all..
We will work on all this. Kings dont let other kings die of cardiac failure
Sounds like its diet and exercise related.
6 ft 270 isn't that bad and ya know it. Especially when you consider my family the norm is 300
I got a friend who may aswell be a dietitian and personal coach.
No, 6 ft at 270 is bad okie
Of you think my weight is bad maybe you missed the MO, I have rheumatoid. I'm going to die early anyways, or have my bones fused.
Diabetic?
Unless there is a breakthrough and I can get my entire skeleton replaced with metal I'm SOL
Nope.
Yeah we can work on it then
Arthritis right?
Yea, three kinds but rheumatoid is the worst.
Right
So consider this
I'm 160ibs. 5'11''. It would be like me toting a 110ib pack on my gut for some number of years if I were your weight.
Lots of joint and skeletal pain can be attributed to weight. You're probably jacked under all the fat
I'll see about my friend getting a write up on a basic diet and body weight exercise plan if you want
Gonna be a year of self improvement
No more doomer shit for the boog crews
Keep in mind, rice,bread and sugar are off the menu because of rheumatoid.
Yeah, not part of the plan
Cutting those slows progression
If I fasted for a bit it could reverse some damage.
Well you only have one life
So I'd start tomorrow
Dietary suggestion. Cut out ALL carbs. Anything white