Message from @EndangeredProdigy
Discord ID: 538252958127620118
Got some exercise
I want to grow balanced
I wish I could afford the gyms around me
they're all 80+ a month
I don't go to a gym
They are useless really
Go to the gym buddy, you won't regret it.
I don't have room for any equipment in my apartment
You got to work your mind and body.
I chase the kids off my lawn with a cae
I don't use equipment
what do you do
Don't need to be ripped or anything.
just pushups?
I have a regiment I do
running?
Just keep yourself fit enough, you can carry more than 75 lbs.
I put it at 75, because you will be able to do most things easily.
No problem.
Are you looking at joining the army or something?
60 situps. Biggest possible split for 60 seconds. 80 second plank. 50 second half plank on each hand. 60 squats. Some arm stretch for 60 seconds. 50-60 pushups
Once you get to 75 lbs in lifting weight, just extend how many reps you can do.
My current regiment
You won't get bulky buff, but you will get tone and lean.
I love bulking
wanna go full bearmode
Nice Rouqen.
I want to be strong
Glad some of my advice is helping you.
Not like god level
And the god has encouraged you to get a job.
get you a pair of dumbbells
But strong to carry another person
and a pull up bar
At least
Easily
Your life will definitely be great man.
that's really all you need
I do want a pull up bar
you can get cheap ones that you can put on your doorframe