Message from @EndangeredProdigy

Discord ID: 538252958127620118


2019-01-25 07:03:18 UTC  

Got some exercise

2019-01-25 07:03:30 UTC  

I want to grow balanced

2019-01-25 07:03:32 UTC  

I wish I could afford the gyms around me

2019-01-25 07:03:38 UTC  

they're all 80+ a month

2019-01-25 07:03:47 UTC  

I don't go to a gym

2019-01-25 07:03:53 UTC  

They are useless really

2019-01-25 07:03:58 UTC  

Go to the gym buddy, you won't regret it.

2019-01-25 07:04:00 UTC  

I don't have room for any equipment in my apartment

2019-01-25 07:04:01 UTC  

You got to work your mind and body.

2019-01-25 07:04:06 UTC  

I chase the kids off my lawn with a cae

2019-01-25 07:04:09 UTC  

I don't use equipment

2019-01-25 07:04:14 UTC  

what do you do

2019-01-25 07:04:16 UTC  

Don't need to be ripped or anything.

2019-01-25 07:04:18 UTC  

just pushups?

2019-01-25 07:04:18 UTC  

I have a regiment I do

2019-01-25 07:04:21 UTC  

running?

2019-01-25 07:04:27 UTC  

Just keep yourself fit enough, you can carry more than 75 lbs.

2019-01-25 07:05:01 UTC  

I put it at 75, because you will be able to do most things easily.

2019-01-25 07:05:04 UTC  

No problem.

2019-01-25 07:05:04 UTC  

Are you looking at joining the army or something?

2019-01-25 07:05:05 UTC  

back in my hometown, my gym was ten bucks a month

2019-01-25 07:05:35 UTC  

60 situps. Biggest possible split for 60 seconds. 80 second plank. 50 second half plank on each hand. 60 squats. Some arm stretch for 60 seconds. 50-60 pushups

2019-01-25 07:05:40 UTC  

Once you get to 75 lbs in lifting weight, just extend how many reps you can do.

2019-01-25 07:05:42 UTC  

My current regiment

2019-01-25 07:05:48 UTC  

You won't get bulky buff, but you will get tone and lean.

2019-01-25 07:06:02 UTC  

I love bulking

2019-01-25 07:06:08 UTC  

wanna go full bearmode

2019-01-25 07:06:17 UTC  

Nice Rouqen.

2019-01-25 07:06:21 UTC  

I want to be strong

2019-01-25 07:06:24 UTC  

Glad some of my advice is helping you.

2019-01-25 07:06:27 UTC  

Not like god level

2019-01-25 07:06:34 UTC  

And the god has encouraged you to get a job.

2019-01-25 07:06:36 UTC  

get you a pair of dumbbells

2019-01-25 07:06:38 UTC  

But strong to carry another person

2019-01-25 07:06:43 UTC  

and a pull up bar

2019-01-25 07:06:43 UTC  

At least

2019-01-25 07:06:46 UTC  

Easily

2019-01-25 07:06:48 UTC  

Your life will definitely be great man.

2019-01-25 07:06:51 UTC  

that's really all you need

2019-01-25 07:07:01 UTC  

I do want a pull up bar

2019-01-25 07:07:14 UTC  

you can get cheap ones that you can put on your doorframe