Message from @GIGOBALOBA
Discord ID: 539230747798798346
Arnold storing men
Fake weights?
Strong
Uhm
And where they lift those stones
I've heard of 1000 lbs deadlifts
Not 1000 kg deadlifts
yeah 1000 lbs is around 500 kg
1000kg is over a ton
that's more than some cars weigh
There's world records of people dragging planes you know
The average cars weigh what, 3 tons?
that's different than lifting it though @BlueAndBlack
Those guys look like bowling balls
I m having trouble Whit 15 reps Whit 20 kg :(
What exercise?
Curls
Hammer
Most people can't curl 20 kg
with one hand?
@EndangeredProdigy both
Depends on the curl you're doing
Hammer curls, probably not
My right is strong then the left
Supinated curls, I reckon 20kg is about average
I suck at hammer curls
are you lifting with a bar or dumbbells
I like the tripce curl
@exaudi632 just keep lifting you'll level out
@exaudi632 skull crusher
also, 15 reps is too much
you need to be doing lower reps
12 is usually the max you should do
I can do many 10 kg curls in every. Way
Over 25
He's probably trying to lose weight, 12 to 15 is decent for weight loss
Well it depends on your purpose
For strength, 6 reps should be the max
Yeah, I do 6 reps
My purpose is big arms