Most people can't curl 20 kg

with one hand?

why do people get dissy when they take a hard hit? not in the head either

@EndangeredProdigy both

Depends on the curl you're doing

Hammer curls, probably not

My right is strong then the left

Supinated curls, I reckon 20kg is about average

I suck at hammer curls

are you lifting with a bar or dumbbells

I like the tripce curl

@exaudi632 just keep lifting you'll level out

@exaudi632 skull crusher

also, 15 reps is too much

you need to be doing lower reps

12 is usually the max you should do

I can do many 10 kg curls in every. Way

Over 25

He's probably trying to lose weight, 12 to 15 is decent for weight loss

Well it depends on your purpose

For strength, 6 reps should be the max

Yeah, I do 6 reps

My purpose is big arms

At a heigh weight

And veind

then you need to limit to 12 reps

Veins

once you hit 12, you move up in weight

You won't get veins without roids

not true

Veins are unnatural

you can get vascular through low body fat

I do 20 reps

20 reps!?

that's too much for strength training

way too much

I only have one dumbbell

Ah i feel ya

I used to only have one dumbbell

higher reps won't get you bigger arms

Go to a gym tbqh