Yes I watch kali muscle he said 15 or better

And not even really an effective one

Kali muscle?

Wtf?

Because you can't target the area you burn fat

Yes

Athleanx is my goto YouTuber for fitness

YES

Jeff is god

@BlueAndBlack he's YouTuber

I'm gonna try his new diet

That guy trains movie stars and athletes

He taught me how to do supinated curls

He got me through my first week of strength training last week

So I can curl 20kg with tiny arms

Okay, not tiny, but like average for someone without much fat

I can do 6 Whit kg on each on each arm

Whit normal curl

That's fine!

M8 delete "whit" from your autocorrect

My goal is 100 kg on each arm

Yeeeeaaaaah

100kg?

Yes

Maybe like... 50kg?

That'd be huge

So basically you wanna become like, Thor

And i don't mean Chris Hemsworth, i mean literally Thor

From the comics

Nah I see those that do like 50 to above like Arnold

Not from asatruan mythology?

Jay culter

No i'm not a mythology buff

I don't watch much TV tbqh

People who've been training for like, 20 years before they got to that level

But the heavier weight more muscle fibers are borken

Down

And made to more fibers

Yes

But not at 20 reps

And give yourself some time