How much can you do on thigh workouts

@Crawfoot twink

i fucking ride mountainbike, do downhill and pumptracks

@Crawfoot twink

nigga, i don't know, i don't do workout

50kg on leg extension and leg curls

Fucking pussy

nigga no

BICH

<@328918262513401866> <@440462836460945408> get pfp nigger

<@328918262513401866> <@440462836460945408> get pfp nigger

i dont need the gym to stay in shape

yeah because you’re anorexic

i aint no pussy

50 kilo = how many pounds? @Arabman123

Idk use google

IT'S CALLED DIETING you fucking

ugh

Shit we have technology

<@328918262513401866> <@440462836460945408> get pfp nigger

<@328918262513401866> <@440462836460945408> get pfp nigger

anorexic my ass, pfft

Not bad Arabman I think I do 59 kg

Nice

I haven’t done them in a while due to an injury so I’m pretty sure my legs have withered most likely

59 kg leg press?

<@328918262513401866> <@440462836460945408> get pfp nigger

<@328918262513401866> <@440462836460945408> get pfp nigger

Build that shit back up boi

This is the benefit of being the older sibling, i get the leafblower and he gets the rake

I can’t I’m scared I’ll fuck up my injury

Well whenever you are physically capable obviously

<@328918262513401866> <@440462836460945408> get pfp nigger

<@328918262513401866> <@440462836460945408> get pfp nigger

@legitcheezit it’s been a while but I don’t want to fuck up my joints

@Crawfoot how much you weigh?

I feel that. I get the real weight in when I do my squats

<@328918262513401866> <@440462836460945408> get pfp nigger

<@328918262513401866> <@440462836460945408> get pfp nigger

Go to the doctors, get a physio assessment. They'll tell you where you are healing-wise, and how much you should be using if you're good to pick it back up @Arabman123

I didn’t get diagnosed in the first place