Message from @Thrane75

Discord ID: 510568693940355112


2018-11-09 21:35:59 UTC  

makes your brain sluggish

2018-11-09 21:36:04 UTC  

?

2018-11-09 21:36:06 UTC  

I mean your brain runs mostly on carbs

2018-11-09 21:36:08 UTC  

butk

2018-11-09 21:36:19 UTC  

Max gains try this brand

https://cdn.discordapp.com/attachments/418492114679365643/510568345142165534/SmartSelect_20181109-163602_Google.jpg

2018-11-09 21:36:23 UTC  

your body makes sugars from pretty much anything

2018-11-09 21:36:27 UTC  

Well, eating at all makes your brain slaggish for that matter

2018-11-09 21:36:35 UTC  

Stay fasted

2018-11-09 21:36:36 UTC  

if you eat a load of carbs it just stores them as fat

2018-11-09 21:36:36 UTC  

protein will be used for energy unless you're eating at a caloric surplus. I hate those idiots who drink a single proteinshake and expect to gain anything.

2018-11-09 21:36:40 UTC  

Get dusted

2018-11-09 21:36:45 UTC  

CABBAGE

2018-11-09 21:36:51 UTC  

yeah, what deus said

2018-11-09 21:37:03 UTC  

rap is the best genre of music dont @ me

2018-11-09 21:37:12 UTC  

CABBAGE BEST MUSIC

2018-11-09 21:37:21 UTC  

@Aya So it'd be possible for the women chained in my basement to survive on my cum alone?

2018-11-09 21:37:32 UTC  

...they'd probably get scurvy

2018-11-09 21:37:33 UTC  

You can probably still make gains while at a caloric deficit

2018-11-09 21:37:34 UTC  

but yeah

2018-11-09 21:37:37 UTC  
2018-11-09 21:37:42 UTC  

<:spicy:437241167692955648>

2018-11-09 21:37:43 UTC  

Fyi its possible

2018-11-09 21:37:47 UTC  

hm, I'll add some vitamin C to my diet.

2018-11-09 21:37:48 UTC  

don't get me wrong, it's possible to gain weight without carbs, but hitting a caloric surplus with only protein and fats is not easy for most.

2018-11-09 21:37:53 UTC  

@ActionST Not unless you use Steroids buddy

2018-11-09 21:38:04 UTC  

it's not *easy*, but it's a hell of a lot more efficient

2018-11-09 21:38:11 UTC  

less keto time

2018-11-09 21:38:12 UTC  

You'll probably not be able to supply the amount needed though

2018-11-09 21:38:23 UTC  

ornages milk and semen are the only things you need in your diet

2018-11-09 21:38:25 UTC  

it's fine, you just have a shake with your meals

2018-11-09 21:38:39 UTC  

ORNAGES

2018-11-09 21:38:47 UTC  

@gum yumb I live off oranges and semen

2018-11-09 21:38:47 UTC  

@idontfuckinknow1969 don't think so, the gains won't be as obvious but training is training

2018-11-09 21:38:47 UTC  

<:cheekibreeki:437241338597998592>

2018-11-09 21:38:48 UTC  

Fucking keto fuckers annoy me

2018-11-09 21:38:51 UTC  

Onions, oats and semen. the /fit/ diet.

2018-11-09 21:38:52 UTC  

They are like vegans

2018-11-09 21:38:59 UTC  

rob ur dieing

2018-11-09 21:39:10 UTC  

u need milk

2018-11-09 21:39:19 UTC  

@ActionST If you're not relying on fat for gain, you wont be doing much gaining, at least not naturally

2018-11-09 21:39:30 UTC  

except vegans are underperforming weaklings, and ketoers look built