Message from @Aya
Discord ID: 510568364499009551
Hey hey they own US calm down buddy
@sweatercowsandsass I had a chalupa
eggs and bacon on toast is the GOAT breakfast.
I had cabbage
basically don't start your day on carbs
and you're good
You guys see that shit in all oat cereals contain Round Up poison
gl getting any gains without carbs.
hehaha.. fuck. Dankula is going to be absent from today's tism as well.
dude, protein shakes are for gains
why are you carbing up
Sick Gains
funny, cuz last i remembered, a balanced diet is what leads to gains. lol
W8, just came here, why not start your day on carbs?
Cabbage give you best gains
makes your brain sluggish
?
I mean your brain runs mostly on carbs
butk
Max gains try this brand
Well, eating at all makes your brain slaggish for that matter
Stay fasted
if you eat a load of carbs it just stores them as fat
protein will be used for energy unless you're eating at a caloric surplus. I hate those idiots who drink a single proteinshake and expect to gain anything.
Get dusted
CABBAGE
yeah, what deus said
rap is the best genre of music dont @ me
CABBAGE BEST MUSIC
@Aya So it'd be possible for the women chained in my basement to survive on my cum alone?
...they'd probably get scurvy
You can probably still make gains while at a caloric deficit
but yeah
@Hyskoan yes
<:spicy:437241167692955648>
Fyi its possible
hm, I'll add some vitamin C to my diet.
don't get me wrong, it's possible to gain weight without carbs, but hitting a caloric surplus with only protein and fats is not easy for most.
@ActionST Not unless you use Steroids buddy
it's not *easy*, but it's a hell of a lot more efficient