Message from @YeetshirtNinja
Discord ID: 510571869171220490
nobody cared there either
@Aya That might just be you or the way you do it. Plenty of people swear by other methods.
anyone will swear by the method that works for them
ik, but it works for me extremely well
@idontfuckinknow1969 however I feel like, but I try to stay fasted for as much as I can
here i come i am cinni-mon
I reckon most people are just not counting some sugars and thinking they do it right tbh
measuring body composition is very sketchy though, even hydrostatic testing varies quite a bit from test to test.
@ActionST But you're trying to bulk, right?
yeah, why my muscle loss doesn't have an average haha
@idontfuckinknow1969 no :p I'm trying to lose fat while at the same time putting on a bit of muscle
@ActionST I see, yeah makes sence, but it's pretty hard to bulk.
@idontfuckinknow1969 I have no interest in bulking, I never liked guys that looked like wardrobes. I prefer small but dense bodies
I mean, I don't bulk up
Then your best bet is to cut and train for strength.
@ActionST It's all in the eye of the beholder. IMO you can look like you want, just not overdoing it.
I just do it to lose fat and not be a skinnyfat
Yup I'm strength training
I like myself best when I'm toned
and keto helps me attain that
if you take the D out of mandarin you get man arin and if you put the D in man arin without his consent you get arrested
ez
Not if they don't find out
whats the fun in that
booo
i want to go to prison i can rape more men there
awful joke
and if you keep raping men then they make you stay there longer
@gum yumb sounds like you need the autism gulag
that is true, which is actually funny.
pls no
ill stop
All you talked about is rape tho
@gum yumb You'd get your arsehole gaped wider than your dribbling mouth and die covered in sweat, tears and the blood of your fucking anal prolapse
When you try to be edgy in class but teacher says I'll tell your mom
lawl
@gum yumb Edgy faggot
end of world
@ใฏใชในใใฃใณ Change your name moonrunes
@ใฏใชในใใฃใณ get a new name moon rune