Message from @Tea
Discord ID: 517543815838695444
Apparently civ VI is on the switch
@Dimorac try a massage parlor. Legit the Chinks are good at hand massages
it is
My wrist/ hand is burning massively just typing on mobile. Do daily stretches also many many exercises to increase muscle to help pain. I went to a physiotherapist and he taught me them. If you need help or advice on the workouts for wrists/stretches DM me
Yeah, I get you with the hand stretche
You know like uh
the 1 handed clap thing you do?
Get a Power all
Powerball
Fuck that's rough about the wrist mate
They are amazing for Rsi or Carpel tunnel
Where you splay your fingers then make a fist quickly? I do that like 50 times in the morning and at lunch then before bed
keeps my right wrist from hurting
Yeah if I have 60 to spare one gonna get civ 6 on my switch
Eat more beets. They're a great anti-inflammatory
Then general flexibility stretches
they help a lot
dont just be sick and stuff
right
Be born Aryan and dont get sick #protip
Get this it's amazing for RSI and carpel tunnel
NSD Powerball New 280Hz Pro Hand Exerciser & Grip Strengthener For Powerful Forearm Workouts, Wrist & Hand Grip Strengthening, Finger Exerciser https://www.amazon.co.uk/dp/B00NHXGFCO/ref=cm_sw_r_cp_apa_i_L41.BbB4FAPG4
Best thing ever, helped massively
The only RSI I recognize is Roberts Space Industries
when the fuck is star citizen going to come out
no
never
+kick @Some Kiwi "No one cares!"
i no want sick
​Goodbye.
that feel when he went offline after i said that
***Big UwU***
These are awesome for carpal tunnel
Wtf
Anyway of to bed, got dentist at 11am n loads of shit tomorrow to do
<:real:437117551089287180>
Night
Sleep tight fam