I used to play a lot of quake but my right wrist just dies now after 4-5 hours of playing

so I just *cant*

Whiteys my name, autism's my game😎

Apparently civ VI is on the switch

@Dimorac try a massage parlor. Legit the Chinks are good at hand massages

Elevate your chair higher than your keyboard @Hatter

it is

My wrist/ hand is burning massively just typing on mobile. Do daily stretches also many many exercises to increase muscle to help pain. I went to a physiotherapist and he taught me them. If you need help or advice on the workouts for wrists/stretches DM me

Yeah, I get you with the hand stretche

You know like uh

the 1 handed clap thing you do?

Get a Power all

Powerball

Fuck that's rough about the wrist mate

They are amazing for Rsi or Carpel tunnel

Where you splay your fingers then make a fist quickly? I do that like 50 times in the morning and at lunch then before bed

keeps my right wrist from hurting

Yeah if I have 60 to spare one gonna get civ 6 on my switch

Eat more beets. They're a great anti-inflammatory

@Curie go take meds and lay down then

Then general flexibility stretches

they help a lot

dont just be sick and stuff

easy dont be sick soup

right

Be born Aryan and dont get sick #protip

Get this it's amazing for RSI and carpel tunnel

NSD Powerball New 280Hz Pro Hand Exerciser & Grip Strengthener For Powerful Forearm Workouts, Wrist & Hand Grip Strengthening, Finger Exerciser https://www.amazon.co.uk/dp/B00NHXGFCO/ref=cm_sw_r_cp_apa_i_L41.BbB4FAPG4

Best thing ever, helped massively

The only RSI I recognize is Roberts Space Industries

when the fuck is star citizen going to come out

no

never

+kick @Some Kiwi "No one cares!"

i no want sick

​Goodbye.

that feel when he went offline after i said that

***Big UwU***

These are awesome for carpal tunnel

Wtf

Anyway of to bed, got dentist at 11am n loads of shit tomorrow to do