Message from @Steve2
Discord ID: 518935427407675395
148 hours before breakdown
circadin?
if you want a sleeping pill that is also an anti depressant
What mg are they?
get mirtazipine
+kick @Sharle "weaboo"
2
Goodbye.
that shit is good
except you also get a bit uh ravenous
ongoing regular sleep deprivation must shorten your life, right? it's easily my worst habit
it definitely ages you
idk but if it does im fucked
Ye
its not like im forcing it
your boy the 50/50 chance im sleeping
sames, i really need more sleep
Sleep deprivation is lowkey speeding up my dad’s likelihood of dementia
do you dim your light levels before bed
yes
Just watch shit telly or something, try and relax and shit then just black out and wake up refreshed
dimmer lights, chill music, stop "high intensity" activities
cause if you just watch bright screens and take tablets they don't do shit
^^^
but remember
some sleeping drugs are less effective on some people
rugers new shit may just not be enough
@FUCK fire Have you seen the Joe Rogan Matthew Walker podcast, it *literally* is speeding up dementia
Why are we giving shit medical advice on a shitposting server?
every half a day general becomes real nigga advice central
@lolfire Naw yer dementia is speeding up because you fucking slam 12L of vodka then fuck dudes on MD.
nah bro it just feels like weeks cause you're sober
Weeks doesnt mean hours lolfire
@Steve2 Ask walmart, I've been on cam every night, he'd know if I was drunk
when you cant sleep and someone hits you with that "just sleep fam"
@lolfire Nibba we're Northern Irish, we hide drunkenness like hillbillies hide their rampant inbreeding.
Poorly?