@Deleted User A lot of my tummy fat is visceral fat

I am gay apparently, so that is cool

which you don't lose from just not eating

lol

@Deleted User you post videos in ranked

also dankcon 1

What’s everyone’s favourite food

oh ok

steak.

i usually delete those hahaha

steak is also my comfort food

@Deleted User we all seen ur nudes

yeah but I seen them before they're deleted

Brisket

Is amazing

plus those pictures in trap chat :gachi:

Hey pirate

🍞

visceral fat is cancer

it's so fucking hard to lose

Wrong

I need to just pump cardio

Need to weight lift

And actually do *long* cardio

Helps massively in losing weight

@Tea ye?

people think it's just cardio

weight lifting doesn't burn visceral fat lol

@Pirate How're you man

Yes it does

Yoou talk shit.

eating pizza

Smoking crack will help tremendously with losing weight

Not trying to muscle max here

while you talk weight lifting

bout to hit a really good diet so I dont need to worry

got a binging period, chill

Building muscle, helps passively burn fat when idle

i just use the rowing machine and jog/run and can afford to eat pretty shitty

yo yo

just be born with good genes