AWM AWN DA NITESHEFT

I have 2 naps a day but I can't sleep during daylight, even with blackout curtains :o

I work second shift, but then have to teach third shift

There Hammond.

Sup fellas

No

Go away

Holy shit

What.

I 😂 evrityme

HAWL

man my muscles hurt yesterday, I'm glad they're back to normal now

do massages even help

Nah I did rapid sets today. Then next time I'll do low rep maxs

Massages are god.

God tier.

they feel so painful ;_;

Painful now.

but also good

i used to get bad charlie horses

but then after my workouts i would use foam rollers on my legs before i left

my ex got them to the point where shed cry sometimes

and boom gone

When I was trying to improve my shit tier upper body strength I had a day I couldn't move my arms without pain

worth it though, now I can do pullups

always worth

What the shit

Whose keen on a maccas run

**I jUsT NeEd MOnEy**

@Kareemstar Slow day?

Very

I'd be up for maccas

@Strayan't Ayyyee mate hit me up

@Red Pulsating Rod Nah, they scheduled my only class for overtime lol

@Kareemstar Bahahahaha

So I literally had to sit at my desk and wait to get paid extra money to do my job lmfao

I'm working over time now. 20 quid an hour.