fucking morons

OOOOOOOOOO

@Dimorac That is dedication to the arts, my gosh.

I'm like 85kg

Because shit is expensive

Or just run 10k which is free

Pyotr Pavlensky nails his genitals to the pavement as "a metaphor for apathy"

@Kingdilph

Yeah that's the plam Bam

@Dimorac absolute mad lad

I used to be 80kg and I mysteriously lost loads of eeight

funniest thing is when people act like getting stronger is hard

it's not

https://www.youtube.com/channel/UCtVubfONoPpn4kNuuZ1h6iQ

I'm not crazy strong, but I used to be insanely weak.

Lmao going out and running is not hard.

Check out this youtube cahnnel

It'll scare ya into eating healthy if you skinny

@BAMPOT Have you seen about that yet. I remember you said you were.

Just lift waights lmao

archery and hiking up mountains with a pack on put muscle on me pretty well

See the problem is that unless you work somewhere that requires it there's much less of a motivation to get strong now. Only motivation to not be a fat fuck.

I've gone from benching like 10lb dumbbells to 200lbs on a bar in 7 months.

Na just kept an eye on my weight and it's stayed round about 60-65

Start lifting you stupid lazy cunts.

If I lose any more I'll go to dr

Lose some weight.

I suppose that's alright.

I mean the world is a snowflake right now

@MillennialWario Shut the fuck up you.

@Tea you tried

@MillennialWario Nice generalisation fag boi, who the fuck said I was fat

lifting won't make you lose weight

Yes it will.

Instead of trying to pressure fat people to get healthier we're told to "respect their decision to be fat"

Are you retarded.

I'm 9800 tons, but I identify as an Arleigh Burke class flight 3, guided missile destroyer so I'm good.

@Red Pulsating Rod You defending yourself as though I was talking directly to you, is proof enough.

Weight also depends on height

@zalfir If you aren't currently gaining weight, and you start lifting, you will lose weight.

You're body is expending calories, it raises your metabolic rate. Pure cardio doesn't make you lose weight, you incorporate both.