I got my shit in my garage

Had some crappy squat rack i got on craig's list i was using to bench

Whatever it takes!

💪

just eat good and eat enough

that's literally it

u can look good with just ur own body weight if we're being honest

I've been tracking my calories and macros so I should be good as long as i keep up with it

i have that issue

when i eat shit food i go over my daily kcal and just gain fat

but when i eat healthy i get full really easy

my tdee at my current rate of training is like 3100 calories

guys just stay fat

so i need 3400 for stable muscle growth

no point in exercising

who needs health

but i can barely make 2000

@Draško smh

I have to limit myself to 1900

how about you go for a jog sometimes fatty

^

Probably will

You have been fat forever anon

eat vegetables

No

Fuck carbs

Hell yeah

100g of peppers is like 44 calories

Fruits and veggies

get on a keto train or fuck off

Ketoids get the rope

cringe hipster diet

> who needs health
@Sentient23

> guys just stay fat
@Sentient23

da.

"omg bro.. begome carnivoer like our ancesters......."

shut the FUCK up

^^^

Keto is cringe

Mmmm me eat raw meat and butter me healthy

miroljub petrovic advocates for that as well u race traitor @Draško