Message from @Maksim
Discord ID: 681769111147118623
skipped gym today ๐
Manlet
lets get big, brother
rly just looking for that lean muscular look
but el skinnyfat :(
otter mode
You seem great.
Your brain doesn't.
@Ater Votum is that your before and after btw
if so its sick
i might post mine soon when i get buff
@Sentient23 pic is from one year ago it was 2 months into bulking
i just reset from my nofap record
@Joe The Communist Bro Sad
Someone help
my ddr4 ram (defaulted at 2133 mhz)
i overclocked it up to 3100mhz
but it will not post at 3200hz, it just refuses
3100mhz is my peak
Whys this in self improvement lmao
@Maksim probably windows, i have the same problem, my RAM is naturally 3200hz yet i can only run it at 3000
also why tf is this in self improvement
Swap up your timings, check XMP. If it ainโt that maybe itโs your motherboard
What chipset are you running
1151
whats this chat for?
Self-improvement. It's been quite abandoned, but you can ask other people questions about how you can improve yourself - any part of yourself.
Most people talk about their physical condition.
any bulkers here with high metabolism?
i think @Ater Votum is a bulker
from the pic i saw at least
ah I'm trying to get diet plans
so I can add certain recipes to mine
I use creatine and 1250 calorie shake btw
High metabolism
:(
Black people
๐ฆ
Never skip leg day