Message from @❤Karla the Polar Bear❤

Discord ID: 529903404433276929


2019-01-02 06:03:20 UTC  

Soup you said you post in the trap channel though

2019-01-02 06:03:25 UTC  

iirc

2019-01-02 06:03:32 UTC  

@Tailed Feature Happnin big man

2019-01-02 06:03:46 UTC  

Tailed is online ?

2019-01-02 06:04:02 UTC  

Yes

2019-01-02 06:04:11 UTC  

So

2019-01-02 06:04:21 UTC  

I'm awake and don't want to be

2019-01-02 06:04:26 UTC  
2019-01-02 06:04:31 UTC  

Any advice for sleeping normal again?

2019-01-02 06:04:54 UTC  

Inhale chloroform

2019-01-02 06:04:59 UTC  

Thank you @The Mad King I'll add another tally mark to the list if names I'm called

2019-01-02 06:05:29 UTC  

If you’re at the the point that you need a tally list, maybe you should change

2019-01-02 06:05:36 UTC  

Try exercise.

2019-01-02 06:05:43 UTC  

Always helps i aid of sleep.

2019-01-02 06:05:45 UTC  

in*

2019-01-02 06:06:02 UTC  

If you need help sleeping, put the phone down, I've heard that those images going at 60fps can overstimulate

2019-01-02 06:06:17 UTC  

Ah

2019-01-02 06:06:24 UTC  

A person with sound advice

2019-01-02 06:06:29 UTC  

Also, use white noise

2019-01-02 06:06:41 UTC  

Not music, because your brain will still focus on it

2019-01-02 06:06:56 UTC  

What's white noise?

2019-01-02 06:07:03 UTC  

Ain't that a game?

2019-01-02 06:07:18 UTC  

no

2019-01-02 06:07:19 UTC  

its like

2019-01-02 06:07:20 UTC  

a fan

2019-01-02 06:07:24 UTC  

a box fan

2019-01-02 06:07:25 UTC  

Search white noise for sleep on YouTube

2019-01-02 06:07:26 UTC  

just rnning

2019-01-02 06:07:29 UTC  

tailed

2019-01-02 06:07:35 UTC  

get a box fan

2019-01-02 06:07:53 UTC  

You can find like 10 hour white noise videos on YouTube or spotify

2019-01-02 06:07:59 UTC  

Naaa

2019-01-02 06:08:08 UTC  

That stuff kills me

2019-01-02 06:08:12 UTC  

I sleep to rain sounds on YouTube

2019-01-02 06:08:24 UTC  

Rain is actually a phobia of mine

2019-01-02 06:08:27 UTC  

:)

2019-01-02 06:08:38 UTC  

And I live here in D&G

2019-01-02 06:08:41 UTC  

Fuck me

2019-01-02 06:08:44 UTC  

Well, you could also take melatonin supplements

2019-01-02 06:09:03 UTC  

Melatonin is the chemical your body builds up that makes you tired

2019-01-02 06:09:20 UTC  

Your body gets rid of it while you sleep