aye was planning starting Monday

Don't wanna lean out a bit ?

Just start sit ell with some people.

You can get rippied without doing a keto diet.

I feel like it's better to eat healthy then a super hardcore diet unless it's for a medical condition

*celebrates with meat farts*

Or not a fan of meat ?

Some people can't do it.

No the keto diet isn't actually for getting ripped lmao

It its, Octavia.

I love it, personally

hate dieting

it is but the keto is a good wee kick start

It's not, it's for premoting energy in people.

You think mandy and aya wanna be ripped as fuck ?

fastest way

gets rid of all that water weight pretty fast etc

Aya is already ripped.

diets are bs just don't be fat

^

^

Well there's that

wtf is water weight

isn't that good

nigga u need water

I mean, I only do it at the start of a year

Just cut down on caloric intake, no need to diet.

eat healthy and balanced

if I'm getting heavy I just eat half of what I normally eat

diets suck

I mean you just have to learn to eat a healthy portion, that's the hard part

I eat like a whale lately.

you *are* bulking though

A bit

Aye

Just curious how many calories you think?

Just chucing weight on

Me?

8000

my tea tates shite ;_;

About 3 atm