but usually only if really drunk tbh

that's good, you're not as depressed as you could be

oh

nevermind

yeah its bad lmao

lmao sorry soup

I was trying to be positive

most my emotions are tempered, its a weird balance

my anxiety is tempered by my depression

@soup dad Morning

but my anxiety makes me do stuff lmao

Cleaning up your room and a change in diet are the most basic form of stuff that people give as advice

what it do

Idk

yeah then I tell them I tried and then its "well stop"

tidying and diet fix mild depression

Cause then you can determine if its actually clinical after that

i know it's kinda a meme but i always feel 10x better when i have a scheduled time waking up and going to bed and also eating well and exercising

I dont feel better doing that

but obviously it's not gonna help everyone

*puts on jordan peterson mask* Clean your room, put garbage in the can! Stand up tall your a christian man!

I feel better in a clean room

Ive tried for awhile

@Limmat He's got a point

like those things that everyone suggests are for the mild case

@SpicyMonk true

I work out so I can become stronger

not the kind where it stops you moving

I dont feel better ever after doing it lol

His degree was truly not a waste.

I can manage to force myself to do alot of shit, so I guess it could be worse?

I mean

I wouldnt really dodge a car tbh

Honestly I can't relate

@soup dad Ah

Soup what meds do you use?

My way to keep going is to make promises to some people to stay alive

its stupid but it works for me

you know if you get cancer support they put you in touch with a counsellor, who can refer you to therapy and stuff

How bout

Paracetamol works for me