k
😂
Does climbing help with shoulder/hip ligaments?
Kkk
Meaning, to strengthen them
Oh lorne. *oh no lorne*
ó €€ó €€
<:pepega:537028896437174292>
not that shit again
Never stopped
Poopooga
Least it's not Atomikov
Hey Dino
Hello Tea
How are you
Hi Dino
@Sock Wizard the stretches that you're encouraged to do for climbing help with flexibility and if you do it regularly, as long as you don't *over*do it, it'll increase general strength.
Hello Nicolle
I'm alright
https://www.youtube.com/watch?v=2NmUcdptXsE
Almost 4 in the afternoon, totally forgotten i am getting someone over tonight, and i am already kind of tipsy, fuck
Leave him alone, he's had a rough day
Cya
Hahaha
@zalfir yeah that one
Mornin
Alright
Afternoon
Hello tea
​I could not find the member you wanted to kick...
^ I was just thinking that
