Message from @r a v i o l i

Discord ID: 662951429262147599


2020-01-04 09:31:06 UTC  

I don't excersise

2020-01-04 09:31:21 UTC  

I guess it's just a fast metabolism

2020-01-04 09:31:22 UTC  

maybe its genetics

2020-01-04 09:31:24 UTC  

@r a v i o l i quick metabolism

2020-01-04 09:31:26 UTC  

I exercise and eat decently but I'm a fatass

2020-01-04 09:31:30 UTC  

Pls end me

2020-01-04 09:31:34 UTC  

mood

2020-01-04 09:31:36 UTC  

Yeah it's scary quick tho tbh

2020-01-04 09:31:43 UTC  

Go for the Toki diet

2020-01-04 09:31:43 UTC  

but excercise is key trust me

2020-01-04 09:31:48 UTC  

And forget to eat

2020-01-04 09:31:51 UTC  

Drugs?

2020-01-04 09:31:52 UTC  

Oh

2020-01-04 09:31:52 UTC  

whats that, joints?

2020-01-04 09:31:52 UTC  

Ah

2020-01-04 09:32:01 UTC  

Like I've tried gaining weight but it doesn't work

2020-01-04 09:32:02 UTC  

The kick is fine

2020-01-04 09:32:14 UTC  

But he did it wrong

2020-01-04 09:32:17 UTC  

Yeah but he’s already prone to spraining stuff

2020-01-04 09:32:17 UTC  

Cuz at one point I was very underweight

2020-01-04 09:32:18 UTC  

Nah diet is paramount for losing weight

2020-01-04 09:32:29 UTC  

it is a bit of both

2020-01-04 09:32:31 UTC  

He used to much doping in his past

2020-01-04 09:32:35 UTC  

protein is fucking key

2020-01-04 09:32:37 UTC  

Exercise is good for you, and helps you burn a bit

2020-01-04 09:32:37 UTC  

Fucked up his body quickly

2020-01-04 09:32:39 UTC  

Ah

2020-01-04 09:32:41 UTC  

But diet is most important.

2020-01-04 09:32:46 UTC  

And now can’t even fight in the ring anymore

2020-01-04 09:32:49 UTC  

85% of weight loss is diet

2020-01-04 09:32:59 UTC  

The technique was executed incorrectly tho

2020-01-04 09:33:01 UTC  

Without breaking or straining something

2020-01-04 09:33:03 UTC  

How do you like gain weight tho

2020-01-04 09:33:10 UTC  

Like genuine question

2020-01-04 09:33:16 UTC  

He’s a street fighter as well as a fighter in the ring

2020-01-04 09:33:22 UTC  

idk man, i still have my shit diet, but i am more active, so i got back to my avg weight

2020-01-04 09:33:26 UTC  

@r a v i o l i Binge a jar of nutella a day

2020-01-04 09:33:28 UTC  

He was almost crying when he lost

2020-01-04 09:33:31 UTC  

Maybe it'll happen

2020-01-04 09:33:37 UTC  

That's probably why he fucked himself