Oh

whats that, joints?

Ah

Like I've tried gaining weight but it doesn't work

The kick is fine

But he did it wrong

Yeah but he’s already prone to spraining stuff

Cuz at one point I was very underweight

Nah diet is paramount for losing weight

it is a bit of both

He used to much doping in his past

protein is fucking key

Exercise is good for you, and helps you burn a bit

Fucked up his body quickly

Ah

But diet is most important.

And now can’t even fight in the ring anymore

85% of weight loss is diet

The technique was executed incorrectly tho

Without breaking or straining something

How do you like gain weight tho

Like genuine question

He’s a street fighter as well as a fighter in the ring

idk man, i still have my shit diet, but i am more active, so i got back to my avg weight

@r a v i o l i Binge a jar of nutella a day

He was almost crying when he lost

Maybe it'll happen

That's probably why he fucked himself

I basically do with my diet

Or lack thereof

My sister has a fast metabolism too but the only way she's gained weight is with birth control lol

I was fat since a bit after i was a toddler

And she's still like 100 lb

But she's 4'10

My dna pretty sure shows im more disposed to have a higher bmi but its positive and negative not positive positive

@KaiserTaylor I've been on both sides of weight issues

He also did go to jail a couple of times as far as I know

I got her beat by 2 inches then

For beating people up

I've been overweight and underweight

I'm losing weight slowly but fuck it's slow