I do drink a ton of coffee yeah

Caffeine gives me really bad shakes and sometimes triggers disassociation for me

So I avoid naturally lol

yes thats great, but have you had a BloOd TeSt

Errr I had 1 done 2 years ago

not you , you fanny

wot

why do I need one

Cus

I mean I guess it wouldnt hurt to make sure the lyme's is actually gone

Never did get a follow up on that

There are exercises you can do to minimize the way your behaviors manifest with Asperger's

LOL

Eh I manage my asperger's just fine

My only issue these days is I know I tend to rant a bit too much about subjects nobody gives a fuck about

You and me both

I mostly would like a therapist for issues I suspect I have

Your body has alot of information in blood, you litrally might just have a nutrient deficiency or you might struggle to absorb something. So your brain might be struggling to get oxygen. You can learn alot from your blood

Might be physical and mental combined

I do have increasing issues with anxiety tbh as I've gotten older

Mind and body work together. when one lacks the other gets worse

Get a blood test

Just in case

And then I also have issues with disassociating sometimes

Nothing wrong with that for sure. Do you not have local resources regarding support groups?

And sleep paralysis which I think is somewhat connected to my mental health maybe

Not really no

It could also be physical

What state are you in?

Oregon

That's weird.....

I do wonder if sleep paralysis is associated with mental instability

It's easier to get free mental care when you're young tbh

My friend got it pretty easily starting through her school

Im going to need to do some research

From there she already had state assistance

I only get it when I'm exhausted and depressed at the same time

I need initial therapy and stuff though which I can't afford to get into that

Well more I need to be evaluated

Even through medicare?

I don't think I can apply for free medicare