Message by Hand Banana, in Vibrant Diversity, #general

Asgardian117 2017-02-10 05:51:28

I'm actually leaning out. I haven't touched a weight in 6 weeks now all body weight exercises and heavy cardio

Hand Banana 2017-02-10 05:51:35

I truly believe you take your children out, read them like Melville then after the chapter is finished you all hit the gym.

Asgardian117 2017-02-10 05:52:04

No no weights for my little guy just tons of pull ups push ups burpees and sit ups

Hand Banana 2017-02-10 05:54:12

Ughhghghgghghghghgh good grief. I got that device to help me with pushups and add a touch of dip so I can get some extra resistence. Kids want me to set it up all the time. He can only do it on his knnees but he's trying damn it!

Asgardian117 2017-02-10 05:55:09

Thats good repetition is paramount. My son didn't start doing 8 on his first dsh

Asgardian117 2017-02-10 05:55:20

He could barely do 1

Asgardian117 2017-02-10 05:56:15

It's his drive...every time he walks past his door way he will bang a few out or just hang....I can hear him counting the seconds when he hangs lol

Asgardian117 2017-02-10 05:57:28

I don't have to tell him anymore to do them which makes he happy he understands why they are important

Hand Banana 2017-02-10 05:57:37


Asgardian117 2017-02-10 05:57:44

Ugh what? Lol

Hand Banana 2017-02-10 05:57:45

I blame you for their lust for a Nintendo Wii u

Asgardian117 2017-02-10 05:57:53


Asgardian117 2017-02-10 05:58:41

Itsa me Mario!

Asgardian117 2017-02-10 06:00:41

Hand Banana 2017-02-10 06:00:48


Hand Banana 2017-02-10 06:00:56

That's @JohnnyMonoxide that's been covered many times.

Asgardian117 2017-02-10 06:04:58

Mario will haunt ur dreams

Hand Banana 2017-02-10 06:06:57

No, I'm afraid of the Italian Equivilent of Randall from Scrubs attacking me.

Hand Banana 2017-02-10 06:07:09

Punching me in the balls while screaming I'M NUMBER ONE NOW

Hand Banana 2017-02-10 06:08:23

Hand Banana 2017-02-10 06:11:21

Although it could be White Power Ranger from Exodus I haven't decided yet.

Hand Banana 2017-02-10 06:14:11

I see your Mario and raise you a Sonic. He has the power of God on his side.

Hand Banana 2017-02-10 06:16:55

Holy crap I'm doxxing everyone. Now it's @D'Marcus Liebowitz

Asgardian117 2017-02-10 06:18:53


Hand Banana 2017-02-10 06:20:09


Asgardian117 2017-02-10 06:20:15

Dude there's trannies in Skyrim....I completely disavow

Hand Banana 2017-02-10 06:20:39

There are tradwives in the alt right. Do you disavow?

Asgardian117 2017-02-10 06:20:47

I'm shocked Kenneth

Asgardian117 2017-02-10 06:21:35

Horror beyond belief lol

Asgardian117 2017-02-10 06:21:52

Nintendo is pro white gaming

Hand Banana 2017-02-10 06:22:22

Hand Banana 2017-02-10 06:22:26


Hand Banana 2017-02-10 06:22:49

I seriously can't wait untill the rest of these people read this stuff?

Asgardian117 2017-02-10 06:25:55


Hand Banana 2017-02-10 06:26:40


Asgardian117 2017-02-10 06:26:46

Late night debates over video games (reviewed by a live audience the next day)

Hand Banana 2017-02-10 06:26:57

Volvo=Master Race

Asgardian117 2017-02-10 06:27:01

Slav poasting

Asgardian117 2017-02-10 06:27:07

Volvos are nice

Asgardian117 2017-02-10 06:27:28

Here comes Zorost lol

Zorost 2017-02-10 06:28:15

Madame de Furr needs 1 of these: